oh ok :shake:
be specific about stronglift moves, ignore anything else
I am....he gonna do leg and back exercises too.
Then friday ill resume my stronglifts
oh ok :shake:
be specific about stronglift moves, ignore anything else
GYM closed today because of the hurricane
And I got no power so im going to family on friday
I will resume on Monday :yeshurg:
Push-ups, Plank, Air Squats
Push-ups, Plank, Air Squats
i dont think he ready for those either
Imma skip Friday and make up for it on Saturday
I got no power and I'm tryna get to my brother's crib ASAP
but I already lost weight, brehs
I weighed myself in just boxers
I also can see a small difference in the mirror as well