Foods you didn't eat until you got on your health kick

[The ADD]

No foods cooked at Publix are healthy mine as well eat at pollo tropical

Again how is that so?

Define healthy

 

[CanesMiamiLakers]

Again how is that so?

Define healthy

It’s full of grease and other things

 

[BillBanneker]

That shyt ain’t healthy

well if you say so

 

[Clay Puppington]

Can't get enough of Arugula

 

[360dagod]

whole grains anything or anything with a lot of fiber

brown rice
whole wheat bread
whole wheat flour (frying)
whole wheat cereal
red kidney beans

also

Yeah that fairlife is legit...

 

[dora_da_destroyer]

another wave a jumped on - but eased off of - was kombucha.

What are ya'll doing with Apple Cider Vinegar? Just drinking it or cooking with it or what?

i just take a shot (in a shot glass) in the evening chased with ~6-8oz of water. that's how i've done it my whole life

i've alternate between shots of ACV and aloe vera juice

 

[Heafcliffe]

Too many to name but are a few:

-greek yogurt (Luh dis shyt)
-avocado
-quinoa
-chick peas
-wheat noodles/ brown rice
-soymilk/ almond milk
-tofu
-olive oil as the "default" oil

Thank God for my wife. Nikka used to eat like shyt.

 

[EBK String]

Greek Yogurt
Quinoa
Asparagus

 

[Coolin']

What are ya'll doing with Apple Cider Vinegar? Just drinking it or cooking with it or what?

Make tea with it with lemon juice and honey

 

[Caca-faat]

Buckwheat

I made a high protein lunch today. Steak with lentils and buckwheat. This lunch is about 76gs of protein.

 

[Bunchy Carter]

Couscous

 

[Son Goku]