PortCityProphet
Follow me to the truth
I would have probably never eaten asparagus a few years ago, but i was giving new veggies a chance and this is God tier delicious 
Foods you didn't eat until you got on your health kick
- Thread starter PortCityProphet
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Carolina Slim
Superstar
Gotta say kale, even though I've never really eaten it per se. I've always had it blended in a smoothie. Got put on game with those Montel Williams healthmaster and nutribullet infomercials, then started going to Vitamix demos in the area.
bourgeoisie tall freak
Superstar
almond butter, coconut oil, apple cider vinegar, coconut oil vinegar, grass fed meat, mio...basically trendy health stuff. i was always good at eating regular veggies
Spinach and avacados.
I eat spinach with damn near everything now
I eat spinach with damn near everything now
Rockstar Mom
PhatGurlSwag
Apple cider vinegar and cauliflower.
lespaulultra3
All Star
I would have probably never eaten asparagus a few years ago, but i was giving new veggies a chance and this is God tier delicious
Asparagus is fine until you have to take a piss. I remember I started dating this new girl right around the time I started to eat asparagus and I thought I caught a STD until someone told me that it's the asparagus that's making my pee smell bad.
PortCityProphet
Follow me to the truth
Really? Never smelled funny to me
lespaulultra3
All Star
Maybe your body doesn't process it the same way it does for others. Just google "Asparagus urine smell" to see what I mean.
whole wheat pasta or brown rice
wingstop
Superstar
cottage cheese
I was wondering what was going on with that. I definitely noticed a distinctive smell
dora_da_destroyer
Master Baker
there's nothing i added because of a health kick, some shyt i just didnt eat growing up cuz i had typical black parents who only knew like 5 vegetables, so just getting older and having more exposure introduced me to new veggies and shyt. other stuff was more about the shyt just becoming a craze lol - flax and chia seeds, kale (swear i never heard of kale until like 2008), acai, etc.
i will say i've removed most grains from my daily diet except oatmeal and sprouted bread (quinoa and wild rice are actually seeds so they don't count either).
i will say i've removed most grains from my daily diet except oatmeal and sprouted bread (quinoa and wild rice are actually seeds so they don't count either).
Nothing I’ve added per se to my diet as part of a “health” kick. I will say though, I’m introducing a lot more veggies into my diet than the staples I ate growing up (Spinach, Cabbage, Broccoli) etc.
I have eliminated sodas and juices as well as white grains (except at restaurants and the occasional basmati rice
).
Biggest thing has probably been introducing more types of fish into my diet outside of just Tuna, Salmon and Tilapia as well as varying my cooking techniques.
I have eliminated sodas and juices as well as white grains (except at restaurants and the occasional basmati rice
).Biggest thing has probably been introducing more types of fish into my diet outside of just Tuna, Salmon and Tilapia as well as varying my cooking techniques.
yogurt, oatmeal and vegetables in general....
also drinking v8( the bitter kind not sweet) instead of fruit juices
also drinking v8( the bitter kind not sweet) instead of fruit juices
I mixed spinach with my eggs this morning and breh, so good. I never would've known people actually mixed spinach with eggs until I was looking up healthy recipes for common foods.