feelosofer
#ninergang
I'm sure there is some black guy out there that will make them feel like queen
You took a peak though5 star thread. fukk these fat bytches. Ugh.
The fukking prototype.My girl works out, this is generally what a womans body will look like if they focus on fitness and eat normally -
the shyt is just pure laziness. i went from 180 to 150 last august 1st to december 1st and i ate whatever i wanted. worked out 3 days a week and just as long as i got 1700 cals and about 130g of protein, i could pretty much eat whatever and lost weight weekly. the shyt is simple math. subtract 250-500 calories a day and workout 3 times a week and you'll lose the weight.
ate fast food/snacks and all that shyt everyday and still kept losing. anytime my friends ask they always say "it cant be that easy". honestly, i think people just make losing weight harder than it has to be. you think it involves just eating fruits and vegetables, never having any cheat meals or drinking and just convinced themselves not to do it. i used to think that way til one day said "fukk this..im tired of being average and making excuses" and just like that the wight came off and i look brolic as shyt now. just have some mental toughness, keep with it and you will see results. i've never felt better in my life and i have such a better outlook on life when you can wear that tight v-neck and all them womens are out there looking
god bless @MMSex for the knowledge. the coli..changing one life at a time
Ain't nothing like a good ole fashion fat bashing