Don't Sleep on That Jumprope
krackdagawd Inspire. Joined May 1, 2012 Messages 45,515 Reputation 8,160 Daps 138,742 Reppin Another Gold Medal Nov 9, 2015 #2
50CentStan Allahu Akbar Supporter Joined May 5, 2012 Messages 23,260 Reputation 3,045 Daps 74,073 Reppin The Ummah! Nov 10, 2015 #3 the carl lewis of Jump Rope
diggy Florida Man Supporter Joined May 1, 2012 Messages 16,575 Reputation 4,045 Daps 41,554 Nov 10, 2015 #4 Buddy demonstrating jumprope is like MJ demonstrating basketball #goat I love jumping rope for cardio, I know I was years ahead of the people at MY gym with it before the MMA training became cool.
Buddy demonstrating jumprope is like MJ demonstrating basketball #goat I love jumping rope for cardio, I know I was years ahead of the people at MY gym with it before the MMA training became cool.
BobbyBooshay Arnold Jackson Joined Sep 26, 2013 Messages 10,345 Reputation 1,356 Daps 20,565 Reppin London Nov 10, 2015 #5 Yeah Buddy is a legend Ive started skipping too Wanna get like MoneyMayweather
iBrowse NAH Supporter Joined Apr 18, 2013 Messages 46,780 Reputation 15,660 Daps 118,344 Nov 10, 2015 #6 Jumprope is a beast...I started that shyt a couple weeks ago and haven't looked back...do about 1500 jumps after each lifting session
Jumprope is a beast...I started that shyt a couple weeks ago and haven't looked back...do about 1500 jumps after each lifting session
Lucky_Lefty Dreams Are Colder Than Death... Joined Apr 30, 2012 Messages 45,229 Reputation 5,714 Daps 114,825 Reppin Purgatory Nov 10, 2015 #7 i'm about to train and get at him
O Originalgangsta317 Banned Joined May 20, 2015 Messages 16,792 Reputation 1,238 Daps 29,790 Nov 11, 2015 #8 Best cardio in the world
O Originalgangsta317 Banned Joined May 20, 2015 Messages 16,792 Reputation 1,238 Daps 29,790 Nov 11, 2015 #9 Mowgli said: Click to expand... At that speed!!
krackdagawd Inspire. Joined May 1, 2012 Messages 45,515 Reputation 8,160 Daps 138,742 Reppin Another Gold Medal Nov 11, 2015 #10 Spoiler my jump rope days are done for now tho
semtex :) Joined May 1, 2012 Messages 20,311 Reputation 3,386 Daps 46,185 Nov 11, 2015 #11 It's annoying as fukk until you get good at it
MrPentatonic Superstar Joined May 2, 2012 Messages 4,226 Reputation 670 Daps 14,068 Reppin NULL Nov 11, 2015 #12 its one of the most efficient ways to burn calories
Slaimon Khan Shah SLAIMON KHAN SHAH = SHAOLIN MONK/S OF ISLAAM Bushed Joined Nov 8, 2012 Messages 15,855 Reputation 2,241 Daps 18,920 Reppin Denver, Colorado, United States of America Nov 11, 2015 #13 I might get into it
Jean Jacket NOPE Joined Sep 22, 2015 Messages 18,997 Reputation 6,570 Daps 74,864 Reppin Occulonimbus edoequus Nov 11, 2015 #14 Staple conditioning for cardio and coordination.