Doing push ups again

[Peter Popoff]

I gotta gym in my apartment complex, I rather bench press.

 

[sinistersouth]

anyway I heard u weren’t supposed to do pushups everyday bc your body (chest) needs time to recover.

your body will let you know when it needs to recover it really doesn't matter what someone says

 

[Johnny Kilroy]

I’m super lazy plus fat

Obviously

 

[Collateral]

My push-up bar kept me toned and throughout quarantine. 3x15 close grip, wide grip and shoulder width. Dips too, and it’s also a pull up bar but can’t use that in the house rn. I also have access to a lil gym on the weekend nothing crazy no bench or squat towers or anything like that but I do have an array of dumbbells so I’m chillin.

 

[Lhark]

Yall gon take these 20-30 push-ups (for the entire day too) and KIM...

 

[BrothaZay]

My push-up bar kept me toned and throughout quarantine. 3x15 close grip, wide grip and shoulder width. Dips too, and it’s also a pull up bar but can’t use that in the house rn. I also have access to a lil gym on the weekend nothing crazy no bench or squat towers or anything like that but I do have an array of dumbbells so I’m chillin.

Why can't I do dips right

 

[Tunez]

every day sans sunday, I do 500-550 jump ropes and then the below ab workout





anyway I heard u weren’t supposed to do pushups everyday bc your body (chest) needs time to recover.

but I usually do 3 sets of 20 every other day with the middle set being diamond pushups

Which jump rope do you recommend?

 

[Cadillac]

I did pushups but only oneside of my body grew now i'm half ripped half flab. Looking like a before and after split

 

[YaThreadFloppedB!]

Which jump rope do you recommend?

Im using my cheap $4 jump rope I got from i think Kohl’s right now but type in “solid pvc jump rope” in amazon search bar and some good weighted ones for less than $30 pop up.

jump rope is one of the best workouts. just google the benefits...it’s a reason why you always see boxers doing a jump rope routine....also, don’t get dismayed if you fukk up often or you’re constantly hitting your feet, it’ll come to you.

 

[Rozay Oro]

I did pushups but only oneside of my body grew now i'm half ripped half flab. Looking like a before and after split

nikka what

 

[kaldurahm]

Is it normal to get pain around elbows?

My biggest problem is my stupid ass chostochondritis

 

[Rozay Oro]

You’re better off getting a jump roping and using it 30 minutes a day

Why? Jump rope is more agility and cardio, right?

 

[Gold]

fukk it all. I gotta stop bullshytting. Time to get in shape. shyt hard

And yet u making threads. Coulda done a quick 40 in the time it took u to make this thread. Im doing pushups as i type this

 

[Hiphoplives4eva]

For those looking for jump ropes, get a Crossrope

 

[BadBoy]

I do squats, jumping jacks, push up, burpees, mountain climbers every day in a count down set of them 10 each and 9 each afterwards and so on until i finish gets me about 434 calories as long as i work thru it with 2 min breaks when i really need them. I’m gonna start doing 10 sets of each exercise 10 times each starting Monday because I’m not seeing a change in my weight and I’ve been doing this for a month and also watching what i eat.