Does any other Workout brehs not do squats or deadlifts?

street heat

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long legs here. i do not squat unless its very low weight just as a superset with leg press or something

i dont deadlift with any more than two plates. you do not have to squat to have strong legs. there are even some bodybuilders that don't squat. its not worth the risk IMO
 

spencerforhire

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I believe Dexter Jackson an old top bodybuilder blew out his knees and uses leg press machine instead of squats now. But dude is 50-60 years old.

No excuses for you. Just shut up and squat!
 
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