Do you guys squat?

[Ronnie Lott]

you still havent posted a pic of how you look, with a sign proving its you. People seen me on tinychat and my pics in the thread to confirm its me

nikka

 

[Just like bruddas]

nikka

 

[Hollywood Co]

Man I forgot how much of a difference doing squats with heavy weight made.

Did 3 sets 8 of 295 and I feel like I can be on the field again. Shame on me for taking it for granted.

Don't skip leg day!

 

[TheNig]

Squatting isn't a optional exercise, its mandatory.

Sadly.....


I do them strictly out of necessity. If I could get away with not doing squats, I wouldn't do the shyt.

Same thing goes for leg press.

 

[Ghostface Trillah]

Sadly.....


I do them strictly out of necessity. If I could get away with not doing squats, I wouldn't do the shyt.

Same thing goes for leg press.

Bruh I haven't met anyone who enjoys squatting... EVER.

 

[thoushallhustle]

all day everyday

u fine

 

[thoushallhustle]

your form is bad....

drive your heels back and into the ground...you should feel it in your hamstrings

i try but i dont get how im supposed to do that. i always feel it in my quads and core only. and even then sometimes i can do like 50 reps and not even be sore the next day

 

[Hacksaw Jim Thuggin]

i try but i dont get how im supposed to do that. i always feel it in my quads and core only. and even then sometimes i can do like 50 reps and not even be sore the next day

practice with just the bar or maybe without it...it takes practice...

 

[The ADD]

i try but i dont get how im supposed to do that. i always feel it in my quads and core only. and even then sometimes i can do like 50 reps and not even be sore the next day

Try doing in flat shoes like chucks or vans, or without shoes.

 

[Just like bruddas]

5x5 at 275 today.....

 

[NewWaveEra]

I squat three times a week - "Stronglifts 5x5".

 

[jilla82]

I finally got it when someone told me to do a body weight squat w/ either my hands behind my head, or straight in front of me.
It forces you to with your ass.

 

[Wallychamp]

Squatting isn't a optional exercise, its mandatory.

 

[Spliff]

Title has me :barrylol: everytime I browse the section.

 

[Food Mane]

3x8x295 today

heaviest I've ever done

Racked up 295 again today like this is my new normal

Missed the first rep and got my life saved by the pins

Ended up finishing the workout though, something just went very wrong on the first rep.