DK Metcalf diet is trash once again proving working out hard and having good genes is key to be fit

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His dad or uncle was a Pro and he started lifting weights heavy at age 13

He different. Got alot of muscle back there

Yeah his pops was a lineman too.

DK got his dad's height but his mom is probably more average sized for a woman so he's 235 instead of 295 lbs.

At his age, one meal/day plus candy won't affect him because he regularly works out. Once he hits his 30s, that diet has to change. Guys like Bron, Brady, T.O. etc., lasted by taking good care of themselves. He will hit a wall at some point and realize he's got to clean it up.
 

Bledswole

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Yeah his pops was a lineman too.

DK got his dad's height but his mom is probably more average sized for a woman so he's 235 instead of 295 lbs.

At his age, one meal/day plus candy won't affect him because he regularly works out. Once he hits his 30s, that diet has to change. Guys like Bron, Brady, T.O. etc., lasted by taking good care of themselves. He will hit a wall at some point and realize he's got to clean it up.
This not always true tho,it’s guys who are in their 30’s who eat like shyt but workout hard and they still jacked
 

Bledswole

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I played ball Breh he lying!
I followed him since ole miss!
That nikka loved to eat!! He used to post what he eats around ole miss. I can’t believe this nikka lying like this
Lol naw dawg he telling the truth,just had y’all fooled
 

alpo

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Lol naw dawg he telling the truth,just had y’all fooled
:mindblown:
I followed him and aj brown in college. He was a twig!! He got big around late soph- junior season. Dude used to religiously post on ig what he ate in college. He used to cook it too:mindblown: hell look at his ig mini stories now:wtf:
 

Kyle C. Barker

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They not training for no hours and hours,maybe 3 hours tops


They train for 5 hours during the off-season. It's not all at once though. That bag of candy is getting burned off (which I guess is your point anyway)

Then of course they're the elite of the elite fast twitch athletes. Roughly speaking, there were 1,083,308 high school football players competing, and eventually 251 made it to pro. After simple calculation, we can get that the percentage of student-athletes going pro is approximately 0.023%.

Again, they're not the top 1%, or even the top 0.1%, but the friggin top .023%

ie you can round up 1000 athletes that fall into the top 1% of genetic freaks and only 23 of those in that group will be NFL worthy.
 

Son Goku

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DK Metcalf said it from his own mouth he eats only one meal a day and the rest is 3-4 bags of candy and a big coffee!

Though DK isn’t shredded he’s pretty lean to be around 6’4 235 pounds

KG Was Disgusted By DK Metcalf’s Diet That Includes ’3-4 Bags Of Candy’

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dkmetcalf030219ftr_nwvdzc1xazyx17mgf6ub602uj.png



Obviously the bf% is cap, but D.K. had one of the most shredded physiques in recent combine history. That, and his measurables are what literally catapulted his draft value into the second round.
:dame:
 
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