DIET CHEAT DAY APPRECIATION (What do you guys usually eat on cheat days)

[DJ Paul's Arm]

Had 4pc from Popeyes, a pint of hennessy and 4 krispy Kreme donuts last night.

 

[jilla82]

Sunday is my day of degeneracy.

Football (add basketball next week).

All the weed I can smoke.

This past Sunday I ate half a pizza, a hamburger...and topped it off with cake/ice cream and a cookie.

I wasnt hungry till nighttime the next day

 

[G.O.A.T Squad Spokesman]

Probably won't have another one until the Superbowl...thinking nachos

 

[AQz]

I’m at a point in my life where I don’t do cheat meals. doesn’t appeal. Although my definition of a cheat would differ from some others.

cheat to me is: chips, milkshakes, non diet sodas, cookies, cakes, ice cream, mc Donald’s, Burger King, donuts, most fast food, etc...

I have no desire for that stuff.

 

[Mandarin Duck]

All I want is some Cinnamon Toast Crunch with almond milk and Oreos in them

I'm having fantasies about my cheat day

 

[G.O.A.T Squad Spokesman]

 

[The ADD]

fukking guy said he was 281 right now

 

[G.O.A.T Squad Spokesman]

Best way to maintain a cut is a cheat meal once a week.

 

[The ADD]

Best way to maintain a cut is a cheat meal once a week.

Just don’t blow the weekly deficit

 

[G.O.A.T Squad Spokesman]

Just don’t blow the weekly deficit

Real spill. I don't even go overboard. My next cheat meal tomorrow will be a fried shrimp Po Boy sandwich....that's it. And even with that my cals for tomorrow will be about 1600 total.

 

[ultraflexed]

fukking guy said he was 281 right now

Offseason yea he's 6'4 but ripped? Probably closer to 245-250ish

 

[AQz]

Not even interested in “cheat” meals personally.

Junk food just doesn’t appeal to me anymore and whatever else I like if it fits in the macros it’s a go.

 

[G.O.A.T Squad Spokesman]

Not even interested in “cheat” meals personally.

Junk food just doesn’t appeal to me anymore and whatever else I like if it fits in the macros it’s a go.

Depends on what you call junk. A cheat meal for me is two sushi rolls or some fried fish.

 

[Orange cream shake]

Popcorn

 

[G.O.A.T Squad Spokesman]

Popcorn