Damn!!!! No wonder Cardi cheated on Offset with a NFL player….

[cyndaquil]

For those who don't understand
It's 40 lbs. Divide in half the dumbell equivalent is 20 lbs. This like posting yourself struggling to curl 20 lbs dumbbells for reps.
A respectable bicel curl for reps usually starts in the 40 lb range for dumbbells.

 

[SheWantTheD]

You don’t see how skinny breh is?

And she cheated cause homie a serial cheater

 

[CouldntBeMeTho]

For biceps, I'd like to see him go to a full eccentric motion, pause at the bottom, and then contract the muscle.

Realistically, he probably should be at 30lbs

His form is terrible

 

[Dallas' 4 Eva]

Saw the Migos do a show in 2017... seeing how frail, puny, and scrawny they look in real life I'm actually impressed he can lift that.

 

[cyndaquil]

You don’t see how skinny breh is?

And she cheated cause homie a serial cheater

All that money and he can't buy a few bowls of ice cream?

Football coach used to tell the skinny ass dbs to eat a bowl of ice cream a day on top of what they normally eat

 

[Space Cowboy]

“Yall don’t go to the gym”

At the gyms I go to we just lift metal

 

[Sauce Mane]

Should focus more on pulls up to build foundation

But at least he’s in the gym putting in work

It’s all about consistency, next year if he stay consistent he will look better than all you In here talking down on him

 

[chiefdogg]

This thread is hilarious as a breh that's in the gym everyday at least he's going. He just need a good trainer, because he's struggling looking for that IG pic.

 

[Robbie3000]

He’s doing curls with 80 lb from what I can see which is nothing to laugh at

That’s a barbell with 40 pounds total.

 

[maxamusa]

Should focus more on pulls up to build foundation

But at least he’s in the gym putting in work

It’s all about consistency, next year if he stay consistent he will look better than all you In here talking down on him

offset gotta be mid 30s by now



better late than never I suppose

 

[Supa]

For those who don't understand
It's 40 lbs. Divide in half the dumbell equivalent is 20 lbs. This like posting yourself struggling to curl 20 lbs dumbbells for reps.
A respectable bicel curl for reps usually starts in the 40 lb range for dumbbells.

Says who? Y'all love tossing these arbitrary numbers around like they mean something. If he's curling 60 then someone could say he needs to do 80.

You don't make gains off the next person's lifts so it shouldn't matter what they're doing. Y'all want everyone lifting Aaron Donald weight with under 1 year of training.

 

[Ozymandeas]

Just from the thread title, I thought @GatorReloaded did this post.

 

[8====D]

This nikka ain't got no gym in his house?

 

[Brolic]

Says who? Y'all love tossing these arbitrary numbers around like they mean something. If he's curling 60 then someone could say he needs to do 80.

You don't make gains off the next person's lifts so it shouldn't matter what they're doing. Y'all want everyone lifting Aaron Donald weight with under 1 year of training.

Barbell Curl Standards for Men and Women (lb) - Strength Level

Tables of Barbell Curl strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.

strengthlevel.com

 

[Yaboysix]

Cardi be Working outn posting too?