Damn near passed out in the boxing gym today…

[Mowgli]

Ay man, I be at work during the week

U better then me.
I had some grass in the back.
Said fukk this. Dropped weed killer down , put tarp over that shyt and put tiled bricks over the tarp. fukk cutting grass. Barely 25 yards

 

[TrifeGod]

97 here , 3 bottles of water, white grape juice and sadly but gladly some captain private stock

 

[Shadow]

Be careful out there, brehs.

Don't wear yourself out. Water is life.
Glad I'm done with the grass for now, but that rain gonna feed it all over again.

 

[The God Poster]

Pass out brehs

All good until @Son Goku overgrown ass slapping you back to conciseness because he need to use the bench

 

[Double Burger With Cheese]

my nikka Fresh, the Floyd Mayweather of the Coli

 

[The BasedFather]

I’d knock yo ass out bruh

I used to box. We can get a friendly coli boxing match going

 

[The God Poster]

Grass looking like a forest out here. Too hot to cut it. It’s a white couple that rides around here in a beat up Chevy knocking on doors asking to cut grass. I’d take them up on it this time but they look like fiends.

You wilding

Cutting the grass after a gym session have you feeling amazing. Drink some water & grab some headphones

 

[BK The Great]

Gotta work on that cardio, without it can’t do much as far as being active. That’s what I keep telling people.

 

[FreshFromATL]

I learnt that when I was like 12.
Have you just started exercising breh?
Are you flabby n sick?

boy stop, me and my bytch fit nikka

 

[Neuromancer]

Just a heads up to my active bruhs to stay hydrated in this hot ass heat out here. Not sure what my ass was thinking this morning just going straight to training without properly hydrating

I learned that the hard way once. Can't try to power through everything.

 

[FreshFromATL]

I learned that the hard way once. Can't try to power through everything.

I was tripping anyway going to the gym like that without properly hydrating, lol. Our gym a old-school Philly style gym...ain't none of that AC shyt. Just fans.

 

[#1 pick]

In BRAZILLIAN JIUJITSU I always have a minimun 2- 3 bottles of water, a cup of coffee, some fruit and a bag of cheerios. Before training brother.

Hydrate way before you hit the gym. Not on the way to the gym. Then, have another bottle after. Take care of yourself.

I remember I ended up in a hospital doing crossfit and trying to style on the vets as a rookie. I learned the hard way

 

[LebronsHairline]

Yeah you aint got no water with this heat its curtains for yo ass

i literally just got back from like a 7 mile run i was almost mad it wasn't hotter outside

 

[Neuromancer]

I was tripping anyway going to the gym like that without properly hydrating, lol. Our gym a old-school Philly style gym...ain't none of that AC shyt. Just fans.

Yeah, you gotta be fully hydrated in spots like that.In my old MMA gym we had a fan and an open door for air circulation . We had a big viewing window so people could see us sparring while walking by. The damn window would fog up at times from some of the sessions. And don't let there be two sparring sessions on the mat at the same time.

 

[Mowgli]

I remember I ended up in a hospital doing crossfit and trying to style on the vets as a rookie. I learned the hard way

Dam. No one's giving out medals for killing yourself. Vets learned the rules. Hydrate, stretch and know your limitations. Consistency will pay off not suicide