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That's my ideal weight and were the same height.5'11 178
You speak that name real loose and familiar-like![]()
That's exactly what **** would say, ****![]()
Don't fall for it brehsShut up ****.
WARNING! This spoiler contains anikka doing pull ups in a wife beater and boxer shorts! 16
I'm thinking of using an entire gym session to do pull-ups now. Maybe after I drop like 10lbsIt's a body weight exercise so after a certain point the excess mass becomes a liability.
Gymnasts (compact with ridiculous upper body strength) probably have the ideal physique for it.
20 pull ups with good form is impressive imo. I do 3x15 once or twice a week and my form isby the last set
WARNING! This spoiler contains anikka doing pull ups in a wife beater and boxer shorts! 16
nikka fukk outta here before I grow 200 pounds and give you that work.Neutral grip plus you look skinny as fukk.
If you a skinny nikka banging these out it ain't impressive.![]()
I'm over 200 breh and I'm on a cut. Most I get in on back days is 12 full ROM and concentrated negatives.
It's plain EnglishNikka just say u can't lol
I'm still in eslIt's plain English![]()
Rip my arms off to impress these nikkaz
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got me fuuuuuuuuuukd up![]()