Coli Pull up Challenge/edit- @mowgli was right :wow:

[Originalgangsta317]

At me peak a few years ago I could 14 and I could pull myself over the bar and stand with my hands no I can only do 11

Solid

 

[Thizz Khalifa.]

Solid

I do em slow. All the way down and all the way up. That's how you get the full benefit.

 

[Originalgangsta317]

I do em slow. All the way down and all the way up. That's how you get the full benefit.

Yea thats true,but some people don't lock out because it can be bad on your joints

 

[Thizz Khalifa.]

But Ops back is wider than mine and he has more back muscles he could prob do at least 18 real pull ups

 

[Originalgangsta317]

But Ops back is wider than mine and he has more back muscles he could prob do at least 18 real pull ups

Nah,he couldn't get 18 strict pullups right now

He needs more practice

 

[ADK]

Lets see it breh

 

[Konnan]

WARNING! This spoiler contains a nikka doing pull ups in a wife beater and boxer shorts! 16

Spoiler: NO HOMO

You knocked the shyt out your dome about 3 times on that light

 

[Originalgangsta317]

Solid,but people are gonna say you did half reps,I think it's solid work tho breh

Ima prolly upload mines 2morrow

 

[Originalgangsta317]

WARNING! This spoiler contains a nikka doing pull ups in a wife beater and boxer shorts! 16

Spoiler: NO HOMO

Thats you?

 

[Jesus]

Neutral grip plus you look skinny as fukk.


If you a skinny nikka banging these out it ain't impressive.

 

[Smokin Rider]

I made it to 20 straight last week at the gym

 

[Originalgangsta317]

Neutral grip plus you look skinny as fukk.


If you a skinny nikka banging these out it ain't impressive.

Yea forgot to tell him that's the wrong type of pullups

 

[Originalgangsta317]

I made it to 20 straight last week at the gym

Post that video pleiboi

 

[Smokin Rider]

Post that video pleiboi

Tomorrow after work I'mma go for it

 

[Mrl HiGrnd]

Most I could do if I really tried is 30