I just jumped onto the pull up/ chin up game 4 weeks ago. A nikka was literally dying at 5 when I 1st started, I can get about 12 comfortable now.
Waits on a spin Dip thread
Waits on a spin Dip thread
Most I could do if I really tried is 30
Most I could do if I really tried is 30
:punksaysgo:I got home at midnight, and the day before they were doing all of that. I never got tagged in or I would have done that shyt. Thursday was my day offDidn't even
Hundred percent
It's coming did a test run and I'm gonna have to drop to 25 max
that's pretty much just teaching you how to climb properly, using your corenice.. but is all that really necessary?
I think I'ma add pullups but and just stick to maybe bringing my knees to my torso. All that flipping backwards and stuff that he was doing was a bit much
Lol, its like yall just discovered people on this forum actually work out or something.