Biochem Whey Protein - the natural flavor. It's a isolate so it's a higher quality protein, 99% lactose free - i never have issues with this and I usually CANT drink milk/eat cream without gas...it's blends well. I like the natural flavor cuz i hate sweetened protein powders and i like the flexibility of being able to mix it in anything - shakes, yogurt, oatmeal, grains, etc. Lastly, I find this one powder works well as a post workout supp AND as a pre-bedtime shake
I also fukk with Vega One Shakes as a midday supplement for the blend of plant proteins, greens, and antioxidants.