Are Vitamins and Supplements a Waste of Money?

[Vilify]

Vitamins are definitely a scam but my family swears by them. Anytime I get sick my mom is like see I told you, you gotta start taking vitamins. But when they get sick crickets...

 

[Jasonmask]

Y’all really think food in 2019 is nutritious

 

[NoMorePie]

I saw a package Jamieson vitamin tablets on clearance for like 90% off and that's when I immediately knew they were a waste

 

[KENNY DA COOKER]

i find them to be mostly a Placebo















but i will NEVER tell my customers that

 

[TRY GOD]

:awdahell:What kind of quantifiable logic is "ain't that useful?"

They are either useful or the are not useful wtf, are yall stupid?

 

[thekingsmen]

Sad part is most americans say they can get most vitamins and minerals from food they eat but most food they eat is fried and fast food.

 

[Mowgli]

Only way to know is to have a Dr check your levels pre and post vitamins

 

[TRY GOD]

Seven Seas for Adults makes my hair and nails grow super fast.

Exactly, if they don't work, why my nails be growing so damn fast

 

[TRY GOD]

Sad part is most americans say they can get most vitamins and minerals from food they eat but most food they eat is fried and fast food.

Which cooks out the nutrients, if the food wasn't already devoid of nutrients

 

[swerve]

Flaxseed is high in estrogen

I bet you still believe that myth that soy give men titties

 

[BlackBall]

Most are full of “proprietary blends” trash. Eat your fruits nuts and vegetables

 

[Robbie3000]

Most people are not eating a balanced diet. Outside of fries, most people don’t veggies all that regularly.

Most are eating meat and grains most of the time.

I eat a green and fruit smoothie everyday cause I know even though I’m health conscious, I don’t get as many veggies as I need in my diet.

 

[TRY GOD]

nikkas talm bout "taking health supplements may not be as useful"

That is why its a supplement, you idiot

 

[blockburna420]

almost everything we eat is vitamin enriched

 

[CrimsonTider]

I can definitely tell the difference when I take vitamins and when I don’t.

Explain