Desirous
Action expresses priorities
It's good!at the first one
Anyone try Crossfit?
- Thread starter Desirous
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Desirous
Action expresses priorities
Doesn't fill me up either...holds me over...but I'm eating a lot, just small portions. I'll have the salad, then wait an hour and have some chicken with mashed potatoes or something. I always have the salad first so I eat more greens and less of the other stuff.I don't starve myself I just get good
That wouldn't fill me up
BobbyBooshay
Arnold Jackson
AquaCityBoy
Veteran
Crossfit? 
Crossfit is so so
I know a few dudes who have lost a good amount of weight on it. Its OK for general fitness and they really did well on engaging participants.
That said if u have the discipline/desire u will see better and faster results with a more focused strength/conditioning program. Better value for time and especially money. O lawd Crossfit gyms are like $300 a month. I saw like 8 when I was down in Mexico earlier this year
I know a few dudes who have lost a good amount of weight on it. Its OK for general fitness and they really did well on engaging participants.
That said if u have the discipline/desire u will see better and faster results with a more focused strength/conditioning program. Better value for time and especially money. O lawd Crossfit gyms are like $300 a month. I saw like 8 when I was down in Mexico earlier this year
Snoopy Loops
All Star
Perfect for women and guys who don't care about being buff. Tried a week of it...wasn't for me.
If you love Tae-Bo/P90X/Insanity go for it.
nikka that's a lie. You can get buff doing Crossfit.
OC's finest
All Star
anyone try the "FRAN" workout, 21 thrusters followed by 21 pullsup, than 16 thrusters followed by 16 pullups, then 9 thrusters followed by 9 pullups, using 85 lbs.
i cant even do this shyt for 1 cycle. makes me vomit straight up
i cant even do this shyt for 1 cycle. makes me vomit straight up
Snoopy Loops
All Star
Yo, that shyt is way too hard. Too afraid to do it again after messing up my knee with the thrusters.
Xtraz2
Superstar
Wuts a thruster
OC's finest
All Star
get a barbell (they say like 85-135 lbs) and u have it in a front squat position. u move from a ass to ground squat, to overhead press.
OC's finest
All Star
Might try that tomorrowat the girl in da video
i jus chose the first one on youtube lol
not bad yo
OC's finest
All Star
gl hf. its supposed to be done for time.
they got some vids of dudes doing it in a few minutes. i get so winded, shyt takes me like 5-10 minutes. depending how fast i do it, i may or may not vomit and/or pass out. no joke. whentimes i prses too hard and literally lke faint after for 5-10 min i gotta jus lay there in a coma. shyts very taxing on the cardio. smoking dont help.
