Anyone try Crossfit?

[Desirous]

My ex trainer has opened up a Crossfit gym and one of my close friends just got certified and is working with her...small world. My other good friend in NYC is a Crossfit trainer. They're all in amazing shape - so I'm thinking of trying it...they swear by it.

Has anyone tried? What was your experience like?

 

[ThiefyPoo]

Bish you got a death wish

 

[Desirous]

Bish you got a death wish

Hell you been?!

Man. It looks so hard. I'm intimidated.

 

[Jesus]

Perfect for women and guys who don't care about being buff. Tried a week of it...wasn't for me.

If you love Tae-Bo/P90X/Insanity go for it.

 

[ThiefyPoo]

Hell you been?!

Man. It looks so hard. I'm intimidated.

I'm here!

I been working so much and been slacking but been back in the gym for about a month.


Found a way around working late. I just go to the gym after work at like 4am


fukk crossfit doe shyt dangerous.

 

[ℒℴѵℯJay ELECTUA]

open your legs out wide and invite the football team in..

 

[Desirous]

I'm here!

I been working so much and been slacking but been back in the gym for about a month.


Found a way around working late. I just go to the gym after work at like 4am


fukk crossfit doe shyt dangerous.

I'm back in the gym too. I'm so fukking sore

You eating well, too? I got some healthy recipes if you need some ideas.

Mannn - it can be dangerous, but anything can - like, you can step wrong on the treadmill and twist or break your ankle. Just gotta have good form and never lose focus.

 

[Desirous]

open your legs out wide and invite the football team in..

That's how your mom conceived you, huh?

 

[Desirous]

Perfect for women and guys who don't care about being buff. Tried a week of it...wasn't for me.

If you love Tae-Bo/P90X/Insanity go for it.

Yah, I don't wanna be buff - just toned and lean.

I love Insanity. I'm doing T25 and it's so much fun.

 

[ℒℴѵℯJay ELECTUA]

That's how your mom conceived you, huh?

No, she got a refrigerator to do the damage..
silly whore.

 

[Desirous]

No, she got a refrigerator to do the damage..
silly whore.

You sound damaged to me. She did well.

 

[ℒℴѵℯJay ELECTUA]

You sound damaged to me. She did well.

Damaged? Says the anorexic bosnian!

 

[ThiefyPoo]

I'm back in the gym too. I'm so fukking sore

You eating well, too? I got some healthy recipes if you need some ideas.

Mannn - it can be dangerous, but anything can - like, you can step wrong on the treadmill and twist or break your ankle. Just gotta have good form and never lose focus.

I'm listening boo after Sunday I'm eating carbs again


My body feels so good

Right now it's all grilled chicken , fish with spinach or kale . Sometimes I throw in green beans or carrots.


about that comparison u should research injuries in crossfit it's outrageous.

 

[Desirous]

I'm listening boo after Sunday I'm eating carbs again


My body feels so good

Right now it's all grilled chicken , fish with spinach or kale . Sometimes I throw in green beans or carrots.


about that comparison u should research injuries in crossfit it's outrageous.

Go here: The Yummy Life - Easy, Healthy, Delicious Recipes

She has great recipes.

You can have a little carbs - I find that my body needs carbs, so I can't give them up for good...but I cut back on them and try to eat more protein/food with antioxidants.

Kale is great! Try this:

Kale
Beets
Sunflower seeds
Pumpkin seeds
Honey
Dried cranberries

Or:

Arugula
Flank steak
Egg
Sherry shallot (but just a little bit of it)

 

[ThiefyPoo]

Go here: The Yummy Life - Easy, Healthy, Delicious Recipes

She has great recipes.

You can have a little carbs - I find that my body needs carbs, so I can't give them up for good...but I cut back on them and try to eat more protein/food with antioxidants.

Kale is great! Try this:

Kale
Beets


Sunflower seeds
Pumpkin seeds
Honey
Dried cranberries

Or:

Arugula
Flank steak
Egg
Sherry shallot (but just a little bit of it)

at the first one