Anybody else lost strength due to being out the gym?

[Astroslik]

Ain't that @Athlean-X, one of the crehs caught using fake weights while deadlifting with dogshyt form?

I chew the meat and spit out the bones

 

[Unolove]

Lost all the strength in my legs, and lower back.

 

[Son Goku]

Lost all the strength in my legs, and lower back.

 

[Unolove]

Yeah bodyweight squats don’t really do shyt

 

[Mindfield333]

Yeah bodyweight squats don’t really do shyt

I think it’s better than nothing if the gyms shut down in your area.

 

[Unolove]

I think it’s better than nothing if the gyms shut down in your area.

There not but the gym I go to only has a smith machine as far as squats go

 

[Killigraphy]

I bought weights a long time ago....I can target every muscle group I need, with free weights. Going to the gym is such a waste of money, unless it comes with spa/pool/amenities.

 

[Mindfield333]

Man I having squatted in a month due to having Covid and being with family… and i basically felt like a beginner smh. I should add tho I walked like a mile to the gym. Maybe that’s why as well? But I am sore man. I scaled all my lower body lifts back

 

[Serious]

Yeah bodyweight squats don’t really do shyt

They help once you have a base. I haven’t done heavy squats in years but I’m still living off the gains from when I was repping 4 plates.

 

[Astroslik]

Anterior pelvic tilt and type hip flexors are a bytch

@The Butcher

 

[Son Goku]

Anterior pelvic tilt and type hip flexors are a bytch

@The Butcher

'Sup?