doctors say each inch adds about 6 pounds. if lebron is 6'9 270, he'd be 215 at 6 ft.....which is big but not monstrous like people describe him
you missed the point of what i was saying. lebron is considered the swollest basketball player yet he has small chest, lats, delts, etc. this is what zilla was talking about with the basketball workouts.....they're going for a certain type of physique
you're 5'9" bruh, of course cam newton seems like a giant to you![]()
fixedgive me my inch nikka i dont have as much as the next nikka
but nah, basketball workouts didnt make Lebron the way he is, a quick look at the mcdonalds all american game can tell you that
you dont get yoked like that doing cardio, zilla just aint trying to be sore and walking home every daybroke had the same issue
Something I found is I try to listen to my body with regards to my nutritional and sleep needs.
If Im tired and chilling, I'll sleep.
If Im sore, I'll stretch.
I try not force myself to eat either just because Im active.
I met Cam in a waffle house before he blew up, my knees got weakhe's a true specimen of perfect genetics
@zilla lebron gained like 40-50lbs muscle since his HS daysthat is all gym shyt, even you made an impressive transformation after some weight work and it paid off too
just cause you good don't mean you should neglect the weights entirely
real talk tho
when i lived in hackensack/paterson NJ i had to walk everywhere so i wasnt tryin to clown you when i said about walking taking away from wanting to do weights
walking long distances takes a good bit out of you, especially if you did leg work
for me my gym is literally a couple steps from my apartment(i live right next to the clubhouse)
Lebron came into the League at 245 (what he weighed at the Pre Draft camp) at most he's put on 30 pounds of MUSCLE (the picture that Houston posted is after Lebron put on all that weight) over 4-5 years with the best training advice and nutritionists in the world and with most likely the best genes to ever be put on this earth.
As for me, I was 3 bills before I started, so the weight work combined with basketball practice is the reason I slimmed down. Don't get me twisted, I looked good at 240 but athletically I felt bloated and my knees couldnt carry all that weight. My body has felt much much much better at 220 than at 240 even though if I listened to the virginbroscience people would tell me i looked better at 240 kuz my long arms were thick rather than just defined my chest was rock solid and jumping and my dikk was still big.
Lebron came into the League at 245 (what he weighed at the Pre Draft camp) at most he's put on 30 pounds of MUSCLE (the picture that Houston posted is after Lebron put on all that weight) over 4-5 years with the best training advice and nutritionists in the world and with most likely the best genes to ever be put on this earth.
As for me, I was 3 bills before I started, so the weight work combined with basketball practice is the reason I slimmed down. Don't get me twisted, I looked good at 240 but athletically I felt bloated and my knees couldnt carry all that weight. My body has felt much much much better at 220 than at 240 even though if I listened to the virginbroscience people would tell me i looked better at 240 kuz my long arms were thick rather than just defined my chest was rock solid and jumping and my dikk was still big.
mms is ignoring the power of undiluted mandingo genes
mms youre proving zillas point. look at lebron in high school, he had the genetics of john henry. if basketball workouts were thoro like that, lebron would have lats, chest, shoulders, etc.... the fact that he doesnt shows you that basketball workouts don't stress all that stuff.
i want to hammer this home though, Lebron wasnt CLOSE to yoked in HS like he is now
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when you consider how tall he is and how big his frame is, to put on that much muscle and maintain athleticism islebron is a freak
if he was diesed(or had the same make up as cam) hed be 270-275 with zero fat
i have half mandingo genesif you saw my cousins on my black side its the same thing(i wish i had their height
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my cousins are all 6'2"+ and cut with zero effort(my one cousin played for Troy state in the late 90s) but even then, just cause you can get away with less doesnt mean you shouldn't push yourself further, thats how you maximize those genetics
i cant believe you actually agreeing with this complacencywe trying to ensure zilla can compete at D1, cause if he does get that transfer to SMU them nikkas gonna be more swole than any canadian team im sorry