90 Days: NO Porn or Fap Challenge

[Behind-the-wheel]

I think my no-fap might be out the door already.
Just got out of a training meeting with this phat ass lil shorty snow bunny co-worker of mine.
I can't handle her yall...she is just too damn fine.
Can't chase cause I'm married...can't fap...argh!!!
I feel like david banner fighting turning into the hulk...

 

[True Blue Moon]

Well, see...I think that's part of breaking the habit.
If you have the option of fukking instead of jerkin off when you feel the urge...then you will become accustomed to that...body and mind.

Yeah that's why I'm excited. Since I was like 12 the instinct has been for the hand to go in the pants. It's strange for that connection to not be there anymore. It's like I feel how dudes probably did when their options were to go attract a woman, holla at one of the concubines or hit one of the brothels and saloons instead of high speed Internet porn.

It feels good to have that edge

 

[True Blue Moon]

thought meditation was some retarded shyt that only buddhists did

until I learned that its basically practicing the skill of controlling your thought process

I read a book about it called mindsight by siegel

heres how meditation works

for example if you have to take a piss but you cant, you hold it in right? but what exactly does your brain do to hold it in? The feeling of having to take a piss is your bladder sending excitatory signals up to your brain to make you aware that you have to piss and it expects your brain to send the signal back down to release your bladder and piss. But if you cant take a piss atm, your brain instead sends inhibitory signals down to your bladder which cancel out the excitatory signal of needing to take a piss. But eventually your bladder becomes so full that the excitatory signals are just too powerful to inhibit and you piss yourself.

Scientists knew this for a while but recently realized a similar process occurs in your brain when you think or worry. When you worry a part of your brain is sending excitatory signals to the rest of your brain to make you aware of whatever you are worrying about. So the same way we send inhibitory signals down to our bladder, we can inhibit thoughts and urges we dont like through meditation (which is thinking about nothing in other words INHIBITING all signals in your brain)

but heres the problem.

what does every parent do for kids? they potty train them, which is in reality training the brain to develop the INHIBITORY signals (WE ARE NOT born with them!) so they can inhibit their bladder. Babies cant do this, it takes practice.

SAME thing for meditation, we are not born with the ability to inhibit our desires and thoughts. We need to TRAIN ourselves and meditation is the training.

Imma make a thread on this.

Link me when you make that thread breh. Got some rep coming your way

 

[Behind-the-wheel]

Yeah that's why I'm excited. Since I was like 12 the instinct has been for the hand to go in the pants. It's strange for that connection to not be there anymore. It's like I feel how dudes probably did when their options were to go attract a woman, holla at one of the concubines or hit one of the brothels and saloons instead of high speed Internet porn.

It feels good to have that edge

Lucky you...
For married fukks like me, the only option is the hand...or wait for a wet dream.

 

[True Blue Moon]

my bad I phrased it too harshly/ wrong

i meant the success and positive feelings we feel when we do nofap for a long time and are able to resist our urges, is a small taste of what meditation can provide.

i shouldnt have said pointless IDK why i said that. I meant if you are doing nofap, there's no reason not to also meditate to Maximize your potential and increase your discipline and self control

i personally believe without meditation, nofap becomes 100x harder because we are unprepared to deal with our desires, something meditation trains us to do.


please check out this thread I made http://www.thecoli.com/threads/ever...asap-i-will-explain-why.428883/#post-19204696

i hope itll clear up what i meant

Pointless might be too strong, but honestly that's real. Everyone has their own path, but this no fap is a thousand times more fulfilling when I combine it with meditation, eating clean, yoga, martial arts and cold showers. It's like the difference between fasting just to prove you can get through starving and fasting with purpose to change your life.

They both give you crazy benefits, but once you've felt it combined with meditation and other meditative practices you'd never settle for just keeping your hands out of your pants cuz the fulfilment of truly controlling your entire being is so godlike and makes all of life start to bend to your will.

 

[True Blue Moon]

Lucky you...
For married fukks like me, the only option is the hand...or wait for a wet dream.

Haha I'm married too breh. I just used the concubines and shyt as an example. I know the realness of marriage dryspells too. In doing no fap, meditating and working out I'm feeling ol girl get more attracted to me like in the fresh and new days. I could pounce her but I'm waiting it out to let the tension build so we can be on some next level other shyt from now on.

I'm trying to change the game and become a tantric sex god breh

 

[kelly jones]

slipped up and back to day 1. Gotta watch out for dem triggers.

 

[Behind-the-wheel]

Haha I'm married too breh. I just used the concubines and shyt as an example. I know the realness of marriage dryspells too. In doing no fap, meditating and working out I'm feeling ol girl get more attracted to me like in the fresh and new days. I could pounce her but I'm waiting it out to let the tension build so we can be on some next level other shyt from now on.

I'm trying to change the game and become a tantric sex god breh

I just want to be more attractive to females and not so...isolated.
I also wanna fukk again...but there's no chance for that anymore.

 

[True Blue Moon]

I just want to be more attractive to females and not so...isolated.
I also wanna fukk again...but there's no chance for that anymore.

Why is there no chance to fukk anymore

 

[Saiyajin]

Link me when you make that thread breh. Got some rep coming your way

here it is

http://www.thecoli.com/threads/ever...w-to-meditate-asap-i-will-explain-why.428883/

 

[Behind-the-wheel]

Why is there no chance to fukk anymore

Married.
I'm supposed to "Make Love" now....

 

[Cwilk02]

I'm starting today. Just going to take it one day at a time

 

[True Blue Moon]

Married.
I'm supposed to "Make Love" now....

Don't fall into that trap breh

 

[Dave24]

here it is

http://www.thecoli.com/threads/ever...w-to-meditate-asap-i-will-explain-why.428883/

100% clear now brother.

the fire (sexual energy) that accumulates by abstaining from orgasms/porn usage can be too much to bare without proper breath control, meditation, and direction. we're on the same page my dude.

Pointless might be too strong, but honestly that's real. Everyone has their own path, but this no fap is a thousand times more fulfilling when I combine it with meditation, eating clean, yoga, martial arts and cold showers. It's like the difference between fasting just to prove you can get through starving and fasting with purpose to change your life.

They both give you crazy benefits, but once you've felt it combined with meditation and other meditative practices you'd never settle for just keeping your hands out of your pants cuz the fulfilment of truly controlling your entire being is so godlike and makes all of life start to bend to your will.

Hey, what do you all think of this video? Wanted to post it in the No Fap thread.

 

[True Blue Moon]

Hey, what do you all think of this video? Wanted to post it in the No Fap thread.

I'll give it a watch