8-hour time-restricted eating linked to a 91% higher risk of cardiovascular death [American Heart Association]

[Sad Bunny]

we fast during are sleep though… like every night

Fasting if you have health complications like Diabetes is harmful though

Not true.

Fasting has saved so many people with diabetes.

 

[ItsPeople]

we fast during are sleep though… like every night

Fasting if you have health complications like Diabetes is harmful though

How would we eat and sleep at the same time

 

[Sad Bunny]

How your going to reset your gut then? You can fast and eat clean and exercise after

We all need a reset to get rid of toxins from foods and chemicals

and that research is for fools in the school of life

Exactly.

Autophagy >>>>

 

[BlackMajik]

Bullshyt lol

Anyone that believes this is a fool

 

[KnowledgeOfSelf17]

nikkas always know more than actual data, somehow…

How you so fast to trust data when they said smoking was healthy and flint water was safe to drink.

 

[Sad Bunny]

nikkas always know more than actual data, somehow…

Now y’all trust the white mans research?

 

[Sad Bunny]

Eat nonstop and never give your pancreas a break brehs

 

[BurstWicks]

Drink everything green is my motto

Loose leaf Green tea(with lemon juice)

Green juices(the ideal ratio: 90% vegetables to 10% fruits.

(I put kale, carrot, bell pepper, parsley, cilantro, ginger, lemon, orange, and collard greens in my juices. Buy a masticating slow juicer like omega.)

Green smoothies (Again in your smoothies, blend much more vegetables than fruits )

Essentiall Mineral/vitamin Supplements:

Zinc
Vitamin d3( go outside, get sunshine )
Magnésium
Vitamin b12

how you be getting your zinc

 

[BBG]

We're all gonna die anyway you fruity butt pirates eat/drink whatever you want and mind your business


Imagine living an extra five years because you spent your whole life being a fakkit

 

[Laidbackman]

I don't know about some of these so-called experts. I heard one not too long ago saying don't eat grapes or mangos, two of the most healthiest fruits out there.

But my stomach is a little upset after just now eating a half bad grape from a bunch I bought from Costco, that I only had for a little over a week. And I was so happy they just opened a new Costco in my area. Anyway, that's the second time that's happened in two months, buying grapes from there. They didn't even shrink, and start turning towards rasins yet. And these grapes were in the fridge. I still have grapes from Sam's Club I bought over a month or two ago, and they're just now shrinking. But these Costco grapes are going straight to soft and spoiled. I haven't seen this happen since buying grapes from Walmart at the beginning of the pandemic.

Long story short. Although I prefer Costco over Sam's Club, do not buy their grapes.

 

[Lemons]

This is horribly written.

I fukking HATE how these “studies” are presented to the public. Do these writers not know how to write clear, concise, easily digestible material? Way too much mumbo jumbo to hide the obvious low quality research in question.

This is an obvious propaganda piece.

1. It’s based on questionnaires that follow TWO days of participants self reported daily dietary intake?

…..HUH?

2. It’s not peer reviewed OR published.

3. Way too many variables to account for: nutrient quality, SES, race, familial history.

4. Zero follow-up.

This is a bad piece.

 

[...and some waffle fries]

Broke people been involuntarily fasting for centuries.

 

[JoelB]

Id rather listen to the goat cardiologist Dr. Pradip on this subject



cacs trying sell u nikkas pills

 

[RedCloakBlackWraithe]

better off eating across 12 hrs and doing cocaine intermittently

 

[CHICAGO]

LMAO

BIG CAP



​