225 bench press for reps all natural
- Thread starter Karume
- Start date
Go all the way down next time
why?Go all the way down next time
Breh, bring that bar down to like a half an inch off your chest or you gets no props for this vid
Amphibious
Land, water, wherever.
No proper reps were done, results in no reps for the whole set. Try again another day when you have proper form
according to whom?Breh, bring that bar down to like a half an inch off your chest or you gets no props for this vid
I do 4-5 reps on incline
You Win Perfect
bow down
honestly thats not really impressive at all. I can do 15 reps with no half rep'n like this guy did. If i half rep'd I could do more than 20. Today at the gym I did 12 x 5.Hating ass nikkas thats impressive he just hit 20 reps yall probably cant even hit it once
OP neg'd for a useless thread too
nikka got a pic that look like the typical nikka that got caught touching his nieces or some shyt
Short bus ass nikka :aiscrust:nikka got a pic that look like the typical nikka that got caught touching his nieces or some shyt
wouldnt want you to hurt yourself, but would love to see you do a video showing how it's "supposed" to be done while doing as many reps
You Win Perfect
bow down
get your face fixed first