2017 The Gym Summer Shred Challenge: April 30 - July 2

[The ADD]

Right? I'd try to shred about 5-8lbs. Dont think I could do much more though.

^^^Humble brag

 

[Bless't]

^^^Humble brag

 

[The ADD]

 

[Piff Tannen]

A nicca is right now @The ADD add me to the challenge breh

 

[NatiboyB]

I'm 5'8 212

 

[pickles]

I should join this.

I am getting a beer belly and I don't even drink beer.

 

[OneTimeforTheMind]

I eat fairly healthy. Basically simple stuff. Tuna fish, hard boiled eggs, chicken, nuts, protein bars. I try to avoid all of the processed crap out there. I have my good days and bad days though.

I'm a member of LA Fitness and there's one literally a minute from my place. I've gone more this month than I have any month since I've joined probably. Just need to figure out what the fukk I'm doing lol

Google men's health scrawny to brawny workout...this was my beginnings

 

[LightSkinYeshua]

IM trynna gain, does that count?

 

[mannyrs13]

I can't even go into a weight kids program. My weight goes up and down like a heart rate monitor. I'm automatically disqualified.

I've either hit a plateau or gotta take things to another level. I bounce around from a range of weights constantly. I think I was 185 on Tuesday and just earlier I was 181. I'm thinking it's my diet but I think I'll just have to eat less than I do. Not like I eat much anyways. It's like I burn off what I eat and keep on that rotation.

 

[BVII]

in @The ADD

 

[The ADD]

I can't even go into a weight kids program. My weight goes up and down like a heart rate monitor. I'm automatically disqualified.

I've either hit a plateau or gotta take things to another level. I bounce around from a range of weights constantly. I think I was 185 on Tuesday and just earlier I was 181. I'm thinking it's my diet but I think I'll just have to eat less than I do. Not like I eat much anyways. It's like I burn off what I eat and keep on that rotation.

I wouldn't try and Focus on day to day weight tracking in general. Just based of your post your schedule and training is pretty variable so weigh-ins tend to be as well

Just my .02

 

[L. Deezy]

I'm 5'8 212

Whoa

 

[L. Deezy]

I can't even go into a weight kids program. My weight goes up and down like a heart rate monitor. I'm automatically disqualified.

I've either hit a plateau or gotta take things to another level. I bounce around from a range of weights constantly. I think I was 185 on Tuesday and just earlier I was 181. I'm thinking it's my diet but I think I'll just have to eat less than I do. Not like I eat much anyways. It's like I burn off what I eat and keep on that rotation.

This seems like a water weight thing..

 

[ABlackMan]

I'm in @The ADD

 

[NatiboyB]

Whoa

I know