2017 The Gym Summer Shred Challenge: April 30 - July 2

[raidersreceiver]

Count me in, I need motivation

 

[awkwardblackgirl]

I'm in @The ADD

 

[orangejuice]

im in. currently 5'7'' 165 lbs trying to dip to 140 lbs.

 

[lightskin jermaine]

im in @The ADD

is the contest going to be split by men and women?

 

[The ADD]

im in @The ADD

is the contest going to be split by men and women?

Good point that hadn't thought of. We can do a men's and women's division.

 

[Patriarch]

Im 5 pounds from my target weight. 29 now, cutting used to be easy.

 

[Mirin4rmfar]

I'm 6'5" 217..really my goal is 205 lbs and 14 percent bf( I'm currently 18)... Lol..I will join but I can knock that out in 4 weeks with motivation.

 

[treezee]

I'm 6'5" 217..really my goal is 205 lbs and 14 percent bf( I'm currently 18)... Lol..I will join but I can knock that out in 4 weeks with motivation.

Another tall breh


I'm 6'6 260 but want to walk around at 225. I have 35lbs to go...

 

[Gully Bull]

@The ADD nevermind brah. I just weighed in this morning at 169.. Don't really need to cut just do a body recomp

 

[MajorVitaman]

I haven't been keeping up with the updates in the other thread

But I haven't slacked in the gym can't wait for the summer

I'm in
@The ADD

Goal weight: 205

 

[Ripp]

I just recently went from 220lbs down to 193... back up to 213 my mom's cooking is undefeated (just ate some left over baked mac and cheese and cornbread from my sister's birthday party. Got Me feeling like )

I'm in @The ADD

 

[hotbeezie]

I'm in

 

[Dak Pickscott]

I'm in lehgeddit

 

[Bless't]

I don't really need to lose weight but I'm gonna follow just to get my shyt together

Right? I'd try to shred about 5-8lbs. Dont think I could do much more though.

 

[Ric Shaw]

In