Let's plan not to have to be a 3x champion.................
2017 The Gym Summer Shred Challenge: April 30 - July 2
- Thread starter The ADD
- Start date
Pool_Shark
Can’t move with me in this digital space
I had till today right? I would've been down to 205 but I keep resetting my diet. Just weighed in at 214.6
Following a ketogenic diet cause fat is cheaper than protein. I also enjoy how much clearer I can think and my energy stays the same throughout the day. Downside no more long runs and I can only lift 3 days a week. Still though it beats being miserable counting down the hours till my next meal.
Following a ketogenic diet cause fat is cheaper than protein. I also enjoy how much clearer I can think and my energy stays the same throughout the day. Downside no more long runs and I can only lift 3 days a week. Still though it beats being miserable counting down the hours till my next meal.
That's cool
Forgot to submit
Womb Raider
movin' thru the city streets
Forgot to weigh in. Will post a pic soon
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Ugh I keep forgetting to take pics of the weigh ins
Can I just use my log? You know I'm good for it.
Can I just use my log? You know I'm good for it.
Yeah, it's always a bit of a struggle to get everyone up and going. Taking pics of the scale isn't normal.
Post up your starting weight from the log so it's official.
A lot of y'all are right around 200
@The ADD First weigh in this week? Had submissions still up to the middle of this week
Official cut off?
If it wasn't in yesterday then that's the cutoff. First week weigh-in tomorrow. Weekly cut off is 1PM the following Monday.