100 Push Up a Day for 100 days challenge

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neotheflyingone said:
Day 1 complete @ 1:44 p.m. broke my sets up (14 18 14 14 20 20)
Day 2 complete @ 11:45 pm (still doing full range SLOW pushups - 14 18 14 14 20 20)
Day 3 complete @ 1:57 a.m. (still day 3 - was out running the streets all day so did it when I got back - 16 16 12 12 10 12 15 7)
Day 4 complete @11:47 pm (20 15 15 10 12 15 13)
Day 5 complete @ 12:38 am (20 15 15 15 15 16 4)
Day 6 complete @ 1:54 am (25 25 15 15 20)
Day 7 complete @ 12:38 am (10 sets of 10)
Day 8 complete @ 12:52 am (25 15 15 15 20 10)
Day 9 complete @ 1:20 am (20 15 20 15 20 10)
Day 10 complete @ 1:14 am (20 20 20 20 20)
Day 11 complete @ 12:54 am (20 20 20 20 20)
Day 12 complete @ 12:20 am (20 20 20 20 20)
Day 13 complete @ 1:02 am (20 20 20 20 20)
Day 14 complete @ 11:53 pm (20 20 20 20 20)
Day 15 complete @ 12:58 am (20 20 20 20 20)
Day 16 complete @ 12:16 am (23 23 20 20 14)
Day 17 complete @ 11:52 pm (23 23 23 20 11 )
Day 18 complete @ 1:22 am (23 23 23 23 8)
Day 19 complete @ 12:09 am (23 23 23 23 8)
Day 20 complete @ 11:33 pm (23 23 23 19 12)
Day 21 complete @ 12:57 am (23 23 23 25 20)
Day 22 complete @ 12:37 am (23 23 23 20 11)
Day 22 complete @ 1:04 am (23 23 26 25 3)















no pics, but I'm just 3 weeks and some change in, and my arms look beastly

my arms have gotten significantly bigger (pause) and theyre getting a shredded look, with crazy definition

makes me a lil disgusted, because someone told me a long time ago that doing pushups would get you some real results

and I imagine what if I had started doing this back then up to now? Just doing pushups would have had me looking godly

but on the real, brehs should get on this. Again, I stress: Im only 3 weeks in and I'm seing crazy result in my arms, shoulders and chest.
Click to expand...
Damn word?

I only have 10 pound barbell in the crib and won't be able to go back to the gym until I get back to school in late August. I was thinking of doing this.

Any of you fitness brehs know what I can do with the barbells they pretty light. Could I see some gains with a high rep type workout?
 
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Neo. The Only. The One.

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Day 1 complete @ 1:44 p.m. broke my sets up (14 18 14 14 20 20)
Day 2 complete @ 11:45 pm (still doing full range SLOW pushups - 14 18 14 14 20 20)
Day 3 complete @ 1:57 a.m. (still day 3 - was out running the streets all day so did it when I got back - 16 16 12 12 10 12 15 7)
Day 4 complete @11:47 pm (20 15 15 10 12 15 13)
Day 5 complete @ 12:38 am (20 15 15 15 15 16 4)
Day 6 complete @ 1:54 am (25 25 15 15 20)
Day 7 complete @ 12:38 am (10 sets of 10)
Day 8 complete @ 12:52 am (25 15 15 15 20 10)
Day 9 complete @ 1:20 am (20 15 20 15 20 10)
Day 10 complete @ 1:14 am (20 20 20 20 20)
Day 11 complete @ 12:54 am (20 20 20 20 20)
Day 12 complete @ 12:20 am (20 20 20 20 20)
Day 13 complete @ 1:02 am (20 20 20 20 20)
Day 14 complete @ 11:53 pm (20 20 20 20 20)
Day 15 complete @ 12:58 am (20 20 20 20 20)
Day 16 complete @ 12:16 am (23 23 20 20 14)
Day 17 complete @ 11:52 pm (23 23 23 20 11 )
Day 18 complete @ 1:22 am (23 23 23 23 8)
Day 19 complete @ 12:09 am (23 23 23 23 8)
Day 20 complete @ 11:33 pm (23 23 23 19 12)
Day 21 complete @ 12:57 am (23 23 23 25 20)
Day 22 complete @ 12:37 am (23 23 23 20 11)
Day 23 complete @ 12:58 am (25 25 25 25)


finally cranked it up to that 4 sets of 25 :whew:
 
ISO

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neotheflyingone said:
Day 1 complete @ 1:44 p.m. broke my sets up (14 18 14 14 20 20)
Day 2 complete @ 11:45 pm (still doing full range SLOW pushups - 14 18 14 14 20 20)
Day 3 complete @ 1:57 a.m. (still day 3 - was out running the streets all day so did it when I got back - 16 16 12 12 10 12 15 7)
Day 4 complete @11:47 pm (20 15 15 10 12 15 13)
Day 5 complete @ 12:38 am (20 15 15 15 15 16 4)
Day 6 complete @ 1:54 am (25 25 15 15 20)
Day 7 complete @ 12:38 am (10 sets of 10)
Day 8 complete @ 12:52 am (25 15 15 15 20 10)
Day 9 complete @ 1:20 am (20 15 20 15 20 10)
Day 10 complete @ 1:14 am (20 20 20 20 20)
Day 11 complete @ 12:54 am (20 20 20 20 20)
Day 12 complete @ 12:20 am (20 20 20 20 20)
Day 13 complete @ 1:02 am (20 20 20 20 20)
Day 14 complete @ 11:53 pm (20 20 20 20 20)
Day 15 complete @ 12:58 am (20 20 20 20 20)
Day 16 complete @ 12:16 am (23 23 20 20 14)
Day 17 complete @ 11:52 pm (23 23 23 20 11 )
Day 18 complete @ 1:22 am (23 23 23 23 8)
Day 19 complete @ 12:09 am (23 23 23 23 8)
Day 20 complete @ 11:33 pm (23 23 23 19 12)
Day 21 complete @ 12:57 am (23 23 23 25 20)
Day 22 complete @ 12:37 am (23 23 23 20 11)
Day 23 complete @ 12:58 am (25 25 25 25)


finally cranked it up to that 4 sets of 25 :whew:
Click to expand...
You doing them sets throughout the day or in one sitting?
 
Neo. The Only. The One.

Neo. The Only. The One.

THE ONE
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Day 1 complete @ 1:44 p.m. broke my sets up (14 18 14 14 20 20)
Day 2 complete @ 11:45 pm (still doing full range SLOW pushups - 14 18 14 14 20 20)
Day 3 complete @ 1:57 a.m. (still day 3 - was out running the streets all day so did it when I got back - 16 16 12 12 10 12 15 7)
Day 4 complete @11:47 pm (20 15 15 10 12 15 13)
Day 5 complete @ 12:38 am (20 15 15 15 15 16 4)
Day 6 complete @ 1:54 am (25 25 15 15 20)
Day 7 complete @ 12:38 am (10 sets of 10)
Day 8 complete @ 12:52 am (25 15 15 15 20 10)
Day 9 complete @ 1:20 am (20 15 20 15 20 10)
Day 10 complete @ 1:14 am (20 20 20 20 20)
Day 11 complete @ 12:54 am (20 20 20 20 20)
Day 12 complete @ 12:20 am (20 20 20 20 20)
Day 13 complete @ 1:02 am (20 20 20 20 20)
Day 14 complete @ 11:53 pm (20 20 20 20 20)
Day 15 complete @ 12:58 am (20 20 20 20 20)
Day 16 complete @ 12:16 am (23 23 20 20 14)
Day 17 complete @ 11:52 pm (23 23 23 20 11 )
Day 18 complete @ 1:22 am (23 23 23 23 8)
Day 19 complete @ 12:09 am (23 23 23 23 8)
Day 20 complete @ 11:33 pm (23 23 23 19 12)
Day 21 complete @ 12:57 am (23 23 23 25 20)
Day 22 complete @ 12:37 am (23 23 23 20 11)
Day 23 complete @ 12:58 am (25 25 25 25)
Day 24 complete @ 2:21 am (25 25 25 25)
 
ISO

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Started June 31st only skipped 2 days because I was out and didn't feel like doing them when I got in

Started with 6 sets of 15 and then a 10. The first few days I was feeling soreness but it's gone. Now I do 5 sets of 20. It's pretty light now, nothing crazy I feel like my core is a little more toned in the mirror than when I started. My form has improved that's one of the biggest issues people have with push ups is trying to get as good a form as possible.

Once I get back to campus ima be in the gym forreal. I'll probably keep this routine because it's starting to feel like part of my day maybe go up to 200.
 
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trick

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Started yesterday, did 30 straight then my arms were dead :dead:

Ended the day doing 50...hopefully I get more in today

I just read some of this thread, and kudos to the brehs doing bjj, going to the gym, playing ball AND doing this challenge.
 
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