100 Push Up a Day for 100 days challenge

[Claudex]

Anybody else do strictly knuckle pushups? My wrist hurts when I do palms

My wrists were hurting too by day 30 IIRC. I had to really position my hands correctly so as to not fukk anything up.

 

[Claudex]

The wall push-ups get a little pump going though I can bang out 100 straight

I'm here laughing but maybe they work some muscles that don't get as much emphasis with the other horizontal push ups...

 

[Cryptocurrency Scarface]

Actually day 30 was 31 so


I'm on day 32

 

[JahFocus CS]

Day 1 complete @ 7:00pm (35 diamonds, 65 close push-ups)
Day 2 complete @ 9:40pm (60 close push-ups, 40 diamonds)
Day 3 complete @ 8:17pm (60 close push-ups, 40 diamonds)
Day 4 complete @11:58pm (60 close push-ups, 40 diamonds)
Day 5 complete @12:55pm (60 close push-ups, 40 diamonds)
Day 6 complete @8:08pm (60 close push-ups, 40 diamonds)
Day 7 complete @8:04pm (60 close push-ups, 40 diamonds)

Day 8 complete @11:35pm (100 shoulder tap push-ups)
Day 9 complete @11:59pm (100 shoulder tap push-ups)
Day 10 complete @11:49pm (100 shoulder tap push-ups)
Day 11 complete @11:59pm (100 shoulder tap push-ups)
Day 12 complete @3:37pm (100 shoulder tap push-ups)
Day 13 complete @1:26pm (100 shoulder tap push-ups)
Day 14 complete @8:20pm (100 shoulder tap push-ups)

Day 15 complete @11:25pm (100 Spider-Man push-ups)
Day 16 complete @11:17pm (40 Spider-Man push-ups, 60 close push-ups)
Day 17 complete @11:49pm (100 wall push-ups)
Day 18 complete @10:32pm (100 wall push-ups)
Day 19 complete @11:40pm (100 wall push-ups)
Day 20 complete @4:58pm (100 Spider-Man push-ups)
Day 21 complete @1:02am (100 wall push-ups)

Day 22 complete @11:30pm (100 Spider-Man push-ups)
Day 23 complete @10:15pm (100 Spider-Man push-ups)
Day 24 complete @11:50pm (100 wall push-ups)
Day 25 complete @9:32pm (100 Spider-Man push-ups)
Day 26 complete @4:36pm (100 Spider-Man push-ups)
Day 27 complete @9:20pm (100 Spider-Man push-ups)
Day 28 complete @11:19pm (100 Spider-Man push-ups)

Day 29 complete @9:46pm (100 push-ups from hell)
Day 30 complete @11:54pm (100 push-ups from hell)
Day 31 complete @11:56pm (100 push-ups from hell)
Day 32 complete @11:59pm (100 push-ups from hell)
Day 33 complete @6:22pm (100 push-ups from hell)
Day 34 complete @8:17pm (100 push-ups from hell)
Day 35 complete @11:36pm (100 push-ups from hell)

Day 36 complete @11:59pm (100 close push-ups)
Day 37 complete @11:57pm (100 knuckle push-ups)
Day 38 complete @11:59pm (100 knuckle push-ups)
Day 39 complete @11:57pm (100 knuckle push-ups)
Day 40 complete @11:59pm (100 wall push-ups)
Day 41 complete @4:21pm (100 knuckle push-ups)
Day 42 complete @11:59pm (100 knuckle push-ups)

Day 43 complete @10:39pm (100 fallout push-ups)
Day 44 complete @11:59pm (100 wall push-ups)
Day 45 complete @9:31pm (100 fallout push-ups)
Day 46 complete @10:32pm (100 fallout push-ups)
Day 47 complete @10:34pm (15 fallout push-ups, 85 diamonds)
Day 48 complete @11:59pm (100 wall push-ups)
Day 49 complete @11:59pm (100 wall push-ups)

Next 7 days will be Single Arm Raise Push-Ups.

Day 50 complete @1:19pm (100 single arm raise push-ups)

 

[Daystew]

Day 14 complete. Up to 15 at a time. Did an extra 50 during timeouts during 2K tonight just because it felt so good.

Wedding is 7/15 (and bach parties next month) I feel like this will really supplement some of the workouts for toning upper/core.

 

[JordanWearinThe45]

I couldn't have done it without the homies. @Malik B. Gordon and @Lee taught me not to give up and the breh that got me to go above and beyond. I love y'all and will be coming back to encourage the new brehs to finish!

We did it fam!

Congrats breh, I burned out after a couple weeks smh. Maybe u should start a new thread w a new challenge.

 

[JahFocus CS]

Day 1 complete @ 7:00pm (35 diamonds, 65 close push-ups)
Day 2 complete @ 9:40pm (60 close push-ups, 40 diamonds)
Day 3 complete @ 8:17pm (60 close push-ups, 40 diamonds)
Day 4 complete @11:58pm (60 close push-ups, 40 diamonds)
Day 5 complete @12:55pm (60 close push-ups, 40 diamonds)
Day 6 complete @8:08pm (60 close push-ups, 40 diamonds)
Day 7 complete @8:04pm (60 close push-ups, 40 diamonds)

Day 8 complete @11:35pm (100 shoulder tap push-ups)
Day 9 complete @11:59pm (100 shoulder tap push-ups)
Day 10 complete @11:49pm (100 shoulder tap push-ups)
Day 11 complete @11:59pm (100 shoulder tap push-ups)
Day 12 complete @3:37pm (100 shoulder tap push-ups)
Day 13 complete @1:26pm (100 shoulder tap push-ups)
Day 14 complete @8:20pm (100 shoulder tap push-ups)

Day 15 complete @11:25pm (100 Spider-Man push-ups)
Day 16 complete @11:17pm (40 Spider-Man push-ups, 60 close push-ups)
Day 17 complete @11:49pm (100 wall push-ups)
Day 18 complete @10:32pm (100 wall push-ups)
Day 19 complete @11:40pm (100 wall push-ups)
Day 20 complete @4:58pm (100 Spider-Man push-ups)
Day 21 complete @1:02am (100 wall push-ups)

Day 22 complete @11:30pm (100 Spider-Man push-ups)
Day 23 complete @10:15pm (100 Spider-Man push-ups)
Day 24 complete @11:50pm (100 wall push-ups)
Day 25 complete @9:32pm (100 Spider-Man push-ups)
Day 26 complete @4:36pm (100 Spider-Man push-ups)
Day 27 complete @9:20pm (100 Spider-Man push-ups)
Day 28 complete @11:19pm (100 Spider-Man push-ups)

Day 29 complete @9:46pm (100 push-ups from hell)
Day 30 complete @11:54pm (100 push-ups from hell)
Day 31 complete @11:56pm (100 push-ups from hell)
Day 32 complete @11:59pm (100 push-ups from hell)
Day 33 complete @6:22pm (100 push-ups from hell)
Day 34 complete @8:17pm (100 push-ups from hell)
Day 35 complete @11:36pm (100 push-ups from hell)

Day 36 complete @11:59pm (100 close push-ups)
Day 37 complete @11:57pm (100 knuckle push-ups)
Day 38 complete @11:59pm (100 knuckle push-ups)
Day 39 complete @11:57pm (100 knuckle push-ups)
Day 40 complete @11:59pm (100 wall push-ups)
Day 41 complete @4:21pm (100 knuckle push-ups)
Day 42 complete @11:59pm (100 knuckle push-ups)

Day 43 complete @10:39pm (100 fallout push-ups)
Day 44 complete @11:59pm (100 wall push-ups)
Day 45 complete @9:31pm (100 fallout push-ups)
Day 46 complete @10:32pm (100 fallout push-ups)
Day 47 complete @10:34pm (15 fallout push-ups, 85 diamonds)
Day 48 complete @11:59pm (100 wall push-ups)
Day 49 complete @11:59pm (100 wall push-ups)

Day 50 complete @1:19pm (100 single arm raise push-ups)
Day 51 complete @5:30pm (100 single arm raise push-ups)

 

[JahFocus CS]

Day 1 complete @ 7:00pm (35 diamonds, 65 close push-ups)
Day 2 complete @ 9:40pm (60 close push-ups, 40 diamonds)
Day 3 complete @ 8:17pm (60 close push-ups, 40 diamonds)
Day 4 complete @11:58pm (60 close push-ups, 40 diamonds)
Day 5 complete @12:55pm (60 close push-ups, 40 diamonds)
Day 6 complete @8:08pm (60 close push-ups, 40 diamonds)
Day 7 complete @8:04pm (60 close push-ups, 40 diamonds)

Day 8 complete @11:35pm (100 shoulder tap push-ups)
Day 9 complete @11:59pm (100 shoulder tap push-ups)
Day 10 complete @11:49pm (100 shoulder tap push-ups)
Day 11 complete @11:59pm (100 shoulder tap push-ups)
Day 12 complete @3:37pm (100 shoulder tap push-ups)
Day 13 complete @1:26pm (100 shoulder tap push-ups)
Day 14 complete @8:20pm (100 shoulder tap push-ups)

Day 15 complete @11:25pm (100 Spider-Man push-ups)
Day 16 complete @11:17pm (40 Spider-Man push-ups, 60 close push-ups)
Day 17 complete @11:49pm (100 wall push-ups)
Day 18 complete @10:32pm (100 wall push-ups)
Day 19 complete @11:40pm (100 wall push-ups)
Day 20 complete @4:58pm (100 Spider-Man push-ups)
Day 21 complete @1:02am (100 wall push-ups)

Day 22 complete @11:30pm (100 Spider-Man push-ups)
Day 23 complete @10:15pm (100 Spider-Man push-ups)
Day 24 complete @11:50pm (100 wall push-ups)
Day 25 complete @9:32pm (100 Spider-Man push-ups)
Day 26 complete @4:36pm (100 Spider-Man push-ups)
Day 27 complete @9:20pm (100 Spider-Man push-ups)
Day 28 complete @11:19pm (100 Spider-Man push-ups)

Day 29 complete @9:46pm (100 push-ups from hell)
Day 30 complete @11:54pm (100 push-ups from hell)
Day 31 complete @11:56pm (100 push-ups from hell)
Day 32 complete @11:59pm (100 push-ups from hell)
Day 33 complete @6:22pm (100 push-ups from hell)
Day 34 complete @8:17pm (100 push-ups from hell)
Day 35 complete @11:36pm (100 push-ups from hell)

Day 36 complete @11:59pm (100 close push-ups)
Day 37 complete @11:57pm (100 knuckle push-ups)
Day 38 complete @11:59pm (100 knuckle push-ups)
Day 39 complete @11:57pm (100 knuckle push-ups)
Day 40 complete @11:59pm (100 wall push-ups)
Day 41 complete @4:21pm (100 knuckle push-ups)
Day 42 complete @11:59pm (100 knuckle push-ups)

Day 43 complete @10:39pm (100 fallout push-ups)
Day 44 complete @11:59pm (100 wall push-ups)
Day 45 complete @9:31pm (100 fallout push-ups)
Day 46 complete @10:32pm (100 fallout push-ups)
Day 47 complete @10:34pm (15 fallout push-ups, 85 diamonds)
Day 48 complete @11:59pm (100 wall push-ups)
Day 49 complete @11:59pm (100 wall push-ups)

Day 50 complete @1:19pm (100 single arm raise push-ups)
Day 51 complete @5:30pm (100 single arm raise push-ups)
Day 52 complete @11:47pm (100 single arm raise push-ups)

 

[Daystew]

Day 16 5/12 @9:30pm

Adding it to my chest days, noticing that I feel a pump in my chest all day.

 

[JDH]

To the people that did 100 days, how much difference in your physique did you notice?

 

[Truetalk]

Only 100? Im a chunkier big dude and I could do 200 to 300 a day

 

[JahFocus CS]

Day 1 complete @ 7:00pm (35 diamonds, 65 close push-ups)
Day 2 complete @ 9:40pm (60 close push-ups, 40 diamonds)
Day 3 complete @ 8:17pm (60 close push-ups, 40 diamonds)
Day 4 complete @11:58pm (60 close push-ups, 40 diamonds)
Day 5 complete @12:55pm (60 close push-ups, 40 diamonds)
Day 6 complete @8:08pm (60 close push-ups, 40 diamonds)
Day 7 complete @8:04pm (60 close push-ups, 40 diamonds)

Day 8 complete @11:35pm (100 shoulder tap push-ups)
Day 9 complete @11:59pm (100 shoulder tap push-ups)
Day 10 complete @11:49pm (100 shoulder tap push-ups)
Day 11 complete @11:59pm (100 shoulder tap push-ups)
Day 12 complete @3:37pm (100 shoulder tap push-ups)
Day 13 complete @1:26pm (100 shoulder tap push-ups)
Day 14 complete @8:20pm (100 shoulder tap push-ups)

Day 15 complete @11:25pm (100 Spider-Man push-ups)
Day 16 complete @11:17pm (40 Spider-Man push-ups, 60 close push-ups)
Day 17 complete @11:49pm (100 wall push-ups)
Day 18 complete @10:32pm (100 wall push-ups)
Day 19 complete @11:40pm (100 wall push-ups)
Day 20 complete @4:58pm (100 Spider-Man push-ups)
Day 21 complete @1:02am (100 wall push-ups)

Day 22 complete @11:30pm (100 Spider-Man push-ups)
Day 23 complete @10:15pm (100 Spider-Man push-ups)
Day 24 complete @11:50pm (100 wall push-ups)
Day 25 complete @9:32pm (100 Spider-Man push-ups)
Day 26 complete @4:36pm (100 Spider-Man push-ups)
Day 27 complete @9:20pm (100 Spider-Man push-ups)
Day 28 complete @11:19pm (100 Spider-Man push-ups)

Day 29 complete @9:46pm (100 push-ups from hell)
Day 30 complete @11:54pm (100 push-ups from hell)
Day 31 complete @11:56pm (100 push-ups from hell)
Day 32 complete @11:59pm (100 push-ups from hell)
Day 33 complete @6:22pm (100 push-ups from hell)
Day 34 complete @8:17pm (100 push-ups from hell)
Day 35 complete @11:36pm (100 push-ups from hell)

Day 36 complete @11:59pm (100 close push-ups)
Day 37 complete @11:57pm (100 knuckle push-ups)
Day 38 complete @11:59pm (100 knuckle push-ups)
Day 39 complete @11:57pm (100 knuckle push-ups)
Day 40 complete @11:59pm (100 wall push-ups)
Day 41 complete @4:21pm (100 knuckle push-ups)
Day 42 complete @11:59pm (100 knuckle push-ups)

Day 43 complete @10:39pm (100 fallout push-ups)
Day 44 complete @11:59pm (100 wall push-ups)
Day 45 complete @9:31pm (100 fallout push-ups)
Day 46 complete @10:32pm (100 fallout push-ups)
Day 47 complete @10:34pm (15 fallout push-ups, 85 diamonds)
Day 48 complete @11:59pm (100 wall push-ups)
Day 49 complete @11:59pm (100 wall push-ups)

Day 50 complete @1:19pm (100 single arm raise push-ups)
Day 51 complete @5:30pm (100 single arm raise push-ups)
Day 52 complete @11:47pm (100 single arm raise push-ups)
Day 53 complete @11:59pm (100 wall push-ups) (my computer died tough day and wasn't in the mood)
Day 54 complete @9:24pm (100 single arm raise push-ups)

 

[True Blue Moon]

Day 1 Complete

 

[Claudex]

To the people that did 100 days, how much difference in your physique did you notice?

I gained some weight just off of the commitment to the exercise as well as the jogging I used to do. Literally would jog 3 times a week. My stamina is pretty good. Started doing dips too, so my arms look dope. My chest gained crazy definition from the diamond push-ups and open push-ups.

Just started going to the gym and the thing that the push-ups really helped me with is pushing for that last rep. Finding that inner strength to go against the pain, it's the key to working out/playing sports/anything really.

 

[Claudex]

Will this help built and lose fat around my chest?

My body is skinny fat.

I am currently on my 4th week at the gym. Mon-Friday.
I know you can't spot reduce fat but I would like to rid of fat on my chest first.

Sorry for the late reply breh, but I'm not sure if it will help with burning fat. 100 a day is on the light side of exercises, and losing fat requires long reps from what I know...you could always try though, it's just 100 days. So roughly 1/3 of the year. Not that long.

I'm about to be on my second week at the gym.