I remember my grandparents having this
My Annoyingly Long Oral Hygiene Regimen
**Brushes Teeth With Just Water And Toothbrush, No Toothpaste**
**Flosses**
**Brushes Teeth With Just Water And Toothbrush, No Toothpaste Again **
**Scrapes Tongue With Orabrush Tongue Scraper**
**Adds Cleaning Foam To Scraper And Washes Tongue**
**Brushes Teeth With Regular With Toothpaste**
**Rinses Out Mouth And Brush Again With Toothpastless Toothbrush And Water**
**Gargle And Rinse With Mouth Wash**
Sounds Like Alot But When You Dont Think About It It's Nothing
might have to try this process
GOAT mouthwash tho