can u elaborate on this
very intrigued by that
You go in a boxing gym, a real boxing gym, first thing you will notice is a terrible smell worst than anything you ever smelt, then the extreme heat
it is not comfortable to be in a boxing gym
you walk into an mma gym you feel like you are in LA fitness
Boxing training hasn't really changed too much the last 100 years, so there is a system that guarantees results
there is no mma system in place, a specific regime designed to condition the body specifically for the sport
boxing is non stop fast pace explosive movements, mma fighters lift weights like bodybuilders and train cardio like football players, which isn't ideal for combat.
Basketball and Soccor, are really the only sports that could prepare somebody for that type stress
which is Deontay Wilder the heavyweight champion use to be a basketball player before he converted
to boxing, he doesn't even do road work, only swims, but he can go 12
Sergio Martinez started boxing in his early 20's but he was a soccor player, so he was already conditioned
for those fast twitch movements so he made the transition
being conditioned is half the battle in boxing
mma fighters can barely jump rope,