Why do Spiritual/Meditation/Mindfulness People Say, "Live In The Present"... But What if the Present is Fukked Up?!?

[Busted_Toes]

They say:

"If you are depressed you are living in the past.
If you are anxious you are living in the future.
If you are at peace you are living in the present."


But the last part never made sense to me, what if you suffer from Chronic pain or your itching or have to take a big shyt? Your in the present but your clearly not at peace. This is completely contradictory.


Coli Gurus please enlighten a breh?

 

[skokiaan]

Accept and deal with the current issue then you at peace






**I haven't done any research and its my first day at guru grifting class.