Why do people hardly do pullups or dips

[Pyrexcup]

i work out at a commercial gym and there are a couple people who look good ect but i hardly ever see anyone doing dips or pullups. both underrated exercises

 

[Matt504]

Pull ups are difficult

 

[tripleaamin]

I guess cause they are more difficult to the average person then bench press and dumbbell rows.

Same reason why you see everybody benching but not many people doing military press.

 

[Luck]

It's too much of a pain in the ass and time commitment trying to do weighted pull ups / dips so I just do a couple of sets as burn outs here and there. Once you start to get to where 20+ dips are easy then you mostly stay towards heavy barbells and Dumbbells

 

[Originalgangsta317]

Pull ups are difficult

Nah they not

Just gotta work at em

 

[Originalgangsta317]

I guess cause they are more difficult to the average person then bench press and dumbbell rows.

Same reason why you see everybody benching but not many people doing military press.

Yea I agree

 

[The ADD]

Usually not built in to programs
It can look like something that is difficult to track progress on

 

[Originalgangsta317]

It's too much of a pain in the ass and time commitment trying to do weighted pull ups / dips so I just do a couple of sets as burn outs here and there. Once you start to get to where 20+ dips are easy then you mostly stay towards heavy barbells and Dumbbells

Weighted Pullups>>>>>>>>>>>>>>>>>>>>>>mostly any exercise

 

[Luck]

Weighted Pullups>>>>>>>>>>>>>>>>>>>>>>mostly any exercise

I agree. I'm just maintaining so I don't really push it like that anymore

 

[The ADD]

Weighted Pullups>>>>>>>>>>>>>>>>>>>>>>mostly any exercise

That pump is epic

 

[Point Blank]

Not everyone can lift their own body weight.

 

[Originalgangsta317]

I agree. I'm just maintaining so I don't really push it like that anymore

O ok just making sure

 

[Originalgangsta317]

That pump is epic

Breh

 

[Originalgangsta317]

Not everyone can lift their own body weight.

And that's a damn shame,see guys in there benching 315,but can't do a pullup

 

[Originalgangsta317]

Usually not built in to programs
It can look like something that is difficult to track progress on

That's their fault,I see people leave the main ingredient out when lifting weights all the time