Who is in better shape now than they were before?

[Complexion]

Compare the current you to the one back in the old world, BC, when gyms were open, daps were physical and social distancing meant blocking someone on the net as you kept it moving.

Who is in better shape now than they were before?

What have you learned about training in the interim that benefited you? How have you adapted? What new things are you going to stick to once the game is unpaused? What alterations have you made to your training routine/livit/motivation/approach etc...

 

[Serious]

About the same....

I'm been maintaining for the past couple of years. I got tired of traveling to the gym as well as the typical gym crowd(socializing / dating instead of lifting). I worked out at home with my only equipment being used being a pull-up bar.

I stayed about the same.

Now I'm actually back in the gym, as of last month with my nephew. He's 14 and needed to lose some weight, build confidence, gain strength, learn discipline and overall toughen up.

 

[The ADD]

About the same....

I'm been maintaining for the past couple of years. I got tired of traveling to the gym as well as the typical gym crowd(socializing / dating instead of lifting). I worked out at home with my only equipment being used being a pull-up bar.

I stayed about the same.

Now I'm actually back in the gym, as of last month with my nephew. He's 14 and needed to lose some weight, build confidence, gain strength, learn discipline and overall toughen up.

Dope you are showing him the ropes

 

[Serious]

Dope you are showing him the ropes

Got to man. I sat down with my brother A couple months back and we were talking about all the changes his kids were going through, and I was like damn I haven’t really been there like that outside of holidays and birthdays. My brother is a single father and he’s doing a lot on his own.


But one person can only do and be so much. So I’ve stepped in to help where I can. Gotta make sure he stays on the right path, which he is, but you gotta be there. I realized me being there and giving fukk, means more than anything I can buy.

 

[Son Goku]

Compare the current you to the one back in the old world, BC, when gyms were open, daps were physical and social distancing meant blocking someone on the net as you kept it moving.

Who is in better shape now than they were before?

What have you learned about training in the interim that benefited you? How have you adapted? What new things are you going to stick to once the game is unpaused? What alterations have you made to your training routine/livit/motivation/approach etc...

Definitely in worse shape. Doing less cardio, not lifting as many hours per week, not taking other folk with me and babysitting, etc.

Only change Imma make is to make sure I have a home setup as a backup plan in case some other shyt pops like this in the future and stuff starts closing down.

 

[Mindfield333]

i was about the same until i was visiting my folks for extended periods smh. all the bad eating & not exercising caught up. But i'm about to get on my grind.

 

[dora_da_destroyer]

Conditioning is up but know I’mma die when I finally get to do barbell squats, cable loaded back exercises and the leg press

 

[The Guru]

I am a little leaner and lighter, i think because of not eating out. Used to eat out all the time.

 

[The Villain]

I'm much stronger...that's about it

I am not trying to see a soccer field right now because I am VERY out of shape

 

[phcitywarrior]

Been doing a lot of cycle and jump rope so my conditioning is pretty good at the moment. Cut quite a bit as well (as planned), but my muscle mass ain't what it used to be.

I am not trying to see a soccer field right now because I am VERY out of shape

Same thing breh. I need to work my way back up to fitness. I'm targeting mid-september to get back to the pitch.

 

[Splash]

Lost almost 20lbs lol.
Was lookin at pics of one of my last sessions in the gym.. face mad puffy

But I looked JACKED compared to now.

I got that runners bug during quarantine though and I like how much easier it is to run as im dropping down

 

[phcitywarrior]

Lost almost 20lbs lol.
Was lookin at pics of one of my last sessions in the gym.. face mad puffy

But I looked JACKED compared to now.

I got that runners bug during quarantine though and I like how much easier it is to run as im dropping down

That feeling of progress when you're cutting and exercise becomes easier because you're moving around less weight

 

[kdslittlebro]

Better than I was before the quarantine, partly because I fell off a cliff end of 2019 body finally healed up, and I got all my equipment, now I'm a couple steps behind the best shape I've been in since organized sports. Yet idk when I'll ever play ball like that again

The absolute best decision I made was to try out yoga, brehs

Also, WFH that hour in the morning I had to spend getting ready and getting to work, is now a workout and a cooked breakfast

 

[Psychosis]

am a little leaner and lighter,

Same. but I'm a hard gainer and needed those lbs.
I've been rocking a hoody during my home work outs and that shyt magically shreds any body fat.

 

[Maluma]

Same. but I'm a hard gainer and needed those lbs.
I've been rocking a hoody during my home work outs and that shyt magically shreds any body fat.

Magically? Lmao