WHen does the standard male hit the "best shape of their life"

[MMS]

Hopefully when I turn 30 in 4,5 years..i can look like this

no homo

dude looks like a GI Joe action figure

 

[Jamal514]

I'm 28, going on 29 and I'm in the best shape of my life. 5 years ago I was looking .

 

[unit321]

Considering the ability to work out, age progression. Etc

I'm 28 and in it now

Is this normal? Late? Are my days numbered?

If you maintain the same exercise standards, 33 is when things go downhill, slowly, but downhill.
If you were a fat dude for all your life and decide to lose weight at 40, then, technicallly, you are in better shape at 40 than you were at 20.
Pro bodybuilders are in their 30s and 40s because it takes years to build mass. It's a different kind of goal.

 

[Ed MOTHERFUCKING G]

If you maintain the same exercise standards, 33 is when things go downhill, slowly, but downhill.
If you were a fat dude for all your life and decide to lose weight at 40, then, technicallly, you are in better shape at 40 than you were at 20.
Pro bodybuilders are in their 30s and 40s because it takes years to build mass. It's a different kind of goal.

Good points

 

[patscorpio]

i think 2009-2010 i was in the best physical condition of my life (i was 27-28 years old)...first half of 2011 not as much (decided to tone down a little) but then i was still in very good condition...started a ec stack and i was lean as shyt after 3 weeks on it...tweaked my back twice in july, 2011...had to take it easy...stack burned my muscle off so i lost the tone...old lingering injuries accumulated and got more intense....now in 2012 at 30 im trying to overcome them with chiro, physical therapy, and a personal trainer ..im only 30 it shouldn't be like this

 

[Jesus Is Lord]

I hit my weight lifting and calisthenics strength peak when I got over 30. My cardio peak was in my mid to late 20's, because I learned how to actually preserve energy and strength.