*RZA Voice*I know you seen those top heavy dudes who be benching 225+ but look like this
fukkEN RE-DIC-A-LOUS.
When did it become cool for a grown ass man to not be able to bench press 75% of his weight?
- Thread starter Houston911
- Start date
fukkEN RE-DIC-A-LOUS.
all that benching shyt don't matter if you can get taken off your feet and body slammed with easeyall bet not be them dudes that be all hype bout arms
but be skipping the fukk outta leg days
be in the gym in a tank top but have on sweat pants cause u ashamed of how skinny ya legs are
or be in the gym with your girl and her thighs and calves are bigger than yours
NasirJr
★ＣＡＲＯＬＩＮＡＳ ＦＩＮＥＳＴ★
What happens if you run up on the wrong nikka and he just boxes your face off? nikka just because you bench shyt don't mean you can fight. Some Pernell Whitaker nikka just roll up on you and light you the fukk up.Let me paint a picture for you
I walk up to you and your wife, I grab her hand gently and tell her
"Hey baby girl, what are you doing with this sucker? If me and him were locked up in the same cell I'd have him hand washing my socks and underwear"
Your wife laughs flirtatiously and puts her hand on my chest while saying "boi stop, you're so silly"
She then looks at you as if she's a lost and hungry child in need of leadership and direction.
Instead of checking me, you tell her "hey honey, let's go. Love and hip hop starts in 30 mins and I don't wanna miss the beginning. Can you go get the car? You're faster than me"
I walk your wife to the garage while she gets the car. I slide her my business card and tell her to hit me up when she's free.
You know what happens next.
situation continued:
Your wife hits me up
I come to the crib, she gives me the best head EVER. I strap up and I'm knocking it out the frame
You come home and catch us in bed. I haven't got my nut yet and I don't respect you as a man so I keep going.
You start crying like a little girl and you run to the closet to grab your gun.
You try to shoot me, but the tears in your eyes are messing with your vision, you're too weak to handle to kickback on the gun, and I'm thrusting so fast that you can't catch me. You try to shoot me, you miss and fall over. I pull my pistol out and shoot you while I'm hitting your wife from the back.
You die, your wife collects the insurance money and buys me a luxury car.
You see that right there? THATS why I care.
West Coast Avenger
West Coastin & Smokin
....who told you that??...your mom's???....women will lie and say things like that....but when they see a bruh who has muscular shape....best believe your woman is looking and lusting.....
....platinum f1a$k
Banned
Let me paint a picture for you
I walk up to you and your wife, I grab her hand gently and tell her
"Hey baby girl, what are you doing with this sucker? If me and him were locked up in the same cell I'd have him hand washing my socks and underwear"
Your wife laughs flirtatiously and puts her hand on my chest while saying "boi stop, you're so silly"
She then looks at you as if she's a lost and hungry child in need of leadership and direction.
Instead of checking me, you tell her "hey honey, let's go. Love and hip hop starts in 30 mins and I don't wanna miss the beginning. Can you go get the car? You're faster than me"
I walk your wife to the garage while she gets the car. I slide her my business card and tell her to hit me up when she's free.
You know what happens next.
situation continued:
Your wife hits me up
I come to the crib, she gives me the best head EVER. I strap up and I'm knocking it out the frame
You come home and catch us in bed. I haven't got my nut yet and I don't respect you as a man so I keep going.
You start crying like a little girl and you run to the closet to grab your gun.
You try to shoot me, but the tears in your eyes are messing with your vision, you're too weak to handle to kickback on the gun, and I'm thrusting so fast that you can't catch me. You try to shoot me, you miss and fall over. I pull my pistol out and shoot you while I'm hitting your wife from the back.
You die, your wife collects the insurance money and buys me a luxury car.
You see that right there? THATS why I care.
I agree with the original idea (100% weight; a man should be strong mentally, physically and spiritually), but really...
how often does extreme shyt like this happen in your life?
Quiet Magician
Superstar
Funny you mentioned that and most successful people are slobs. As long as you exercise regularly and are healthy, who the fukk am I to judge? Y'all are honestly weirdos who I wonder even socialize regularly offline.
CoochieMane
#Wholesomegang
Lol at thinking you're a "man" because you go to the gym and pick things up, real men go out and hunt wild animals in order to provide food for their families. Ol but I lift heavier things than you ass nikkas.
Them nikkas out here hunting lions while you boast about how much you bench in your air conditioned gym.
Them nikkas out here hunting lions while you boast about how much you bench in your air conditioned gym.
BelowTheMasonDixon
Veteran
When was the last time benching 225 or 250 helped you defend your family? That's just an antiquated way of meat head thinking. If you lifting for health then by all means, lifting for aesthetics do you playboy. but stop all that bullshyt I bench such and such to defend my family or my girl, etc..nikkas ain't breaking in homes with dumbbells. Hell your better off saying you take Boxing lessons.
The standard really is that men should be able to do 10 reps of their body weight, which for me is 175 lbs. That's easy.
We got dudes out here that workout with their girls and when she's done, they don't add anymore weight to the bar
Then we got dudes out here that don't train at all
I would try to do ten reps at 185 but I work out by myself so I'm not trying to do something that could potentially injure me. Not like I'm lifting some low weights cuz I don't have a spotter tho. Just what I'm comfortable with, with being able to complete the set.
Field Marshall Bradley
Veteran
Pretty much this...
be locking eyes wit nikkaz girls in public and 90% of em dont be bout shyt ol frail punk assesthis man is really sitting around fantasizing about emasculating other men
I agree with the original idea (100% weight; a man should be strong mentally, physically and spiritually), but really...
Most guys can't fight, and only throw arm punches. 9 times out of 10 its goin come down to who is stronger and more athletic. If you ain't in the gym at least some what, good luck my friend.
But yea...if you roll up on somebody who knows how to box and u don't, u goin get embarrassed regardless of ur strength
As a general rule, you gotta be able to put up at least 185. I would say 205 but you gotta crawl before you can walk.
