What's your stack looking like? (supplements)

[HHR]

Preworkout: C4 Extreme (can't really tell if it works pump and focus, but I definitely feel the itching from the Beta Alanine)
Post workout: Two scoops of Optimum Labs Gold Standard Whey Isolate.

I guess I'm in a cutting phase, almost down 25 pounds since the beginning of this year. Wanna get down to my freshman year weight of 230-240 and start bulking up.

 

[ignorethis]

lmao I'm 6'7, i was 220 coming out of high school

 

[datmass]

 

[Maschine_Man]

Protein
Creatine
Ephedrine/Caffeine

 

[BLAZO da GAWD]

Just picked up some ON Creatine micro and Scivation Xtend BCAA. My arms are taking way too long to develop so I figure I use some creatine to fill them out some more.

No whey protein. I hate the farts and the bowel movements associated with it. My job requires a lot of driving around and I simply don't have the time to make time for toilet time.

 

[Apollo Creed]

what that glycergrow hit on?

 

[datmass]

what that glycergrow hit on?

it helps provide a pump but the real reason im using it is because it helps when you're taking x factor advanced. it helps deliver the arachidonic acid into the muscles which is what you want. If youre not going to use it with x factor i dont really see the point of buying it

 

[Apollo Creed]

it helps provide a pump but the real reason im using it is because it helps when you're taking x factor advanced. it helps deliver the arachidonic acid into the muscles which is what you want. If youre not going to use it with x factor i dont really see the point of buying it

you cutting bulking or maintaining right now? What is X factor? I tried to look it up but don't really get what its suppose to do

 

[datmass]

im cutting, x factor helps build muscle and increases your strength

http://www.bodybuilding.com/store/mn/x-factor-advanced.html

 

[WaveGang]

I'm a big guy, cutting atm, was recommended amino acids and creatine, any side effects i need to know about?

 

[The ADD]

I'm a big guy, cutting atm, was recommended amino acids and creatine, any side effects i need to know about?

Neither of those is going to directly add cutting…..

Creatine has plenty of benefits if you are lifting and consistent with dosing.

Amino Acids, save your $

 

[Ian1362]

Generic Multi
Potassium
Resveratrol
Mk677
Some chewable creatine monohydrate
Tongkat ali
Berbadine hcl

Pre I take
Alpha lion superhuman
Vas06
Aps Hydromax

 

[WaveGang]

Neither of those is going to directly add cutting…..

Creatine has plenty of benefits if you are lifting and consistent with dosing.

Amino Acids, save your $

Literally just came back from the shop with creatine powder and L-argine

I’m down about 10 lbs so wanna retain muscle and show more definition

What would you suggest?

Generic Multi
Potassium
Resveratrol
Mk677
Some chewable creatine monohydrate
Tongkat ali
Berbadine hcl

Pre I take
Alpha lion superhuman
Vas06
Aps Hydromax

How you looking with all these my guy? Curious

 

[The ADD]

Literally just came back from the shop with creatine powder and L-argine

I’m down about 10 lbs so wanna retain muscle and show more definition

What would you suggest?


How you looking with all these my guy? Curious

I suggest lifting heavy and eating in a moderate calorie deficit.

The creatine is going to keep extra water in your cells if dosed and used consistently so to some degree opposite of what you want but more helpful if you are lifting hard. Would literally take the L-Arginine back.