What's your stack looking like? (supplements)

[King Koopa]

Just finished my Hemavol so at the moment I'm just working with Whey protein to take after my post workout. I'm cutting back on everything else for a while cuz I've been getting a few side effects. I had been taking fish oil for the past few months and all of the sudden it killed my libido for some reason . Took about a week off without the stuff along with the Orange Triad multi-vitamins and now it's getting back to normal. Maybe I was taking too big of a dosage for my body to handle. I'll probably wait another week and then start taking em every other day in lesser amounts.

 

[who_better_than_me]

Nothin. Will be investing in a protein shake soon, though.

 

[Just like bruddas]

ON whey
pre-workout Amino Energy
D spartic acid
CLA oils
Fish oils

 

[Formerly known as...]

Damn some of you are stacked up.

Mine is simply.

Gold whey protein
Gold casein protein.

That's it!

 

[Just like bruddas]

@diggy didnt hook me up with some supps and im in struggle mode

 

[ignorethis]

Preworkout: C4 Extreme (can't really tell if it works pump and focus, but I definitely feel the itching from the Beta Alanine)
Post workout: Two scoops of Optimum Labs Gold Standard Whey Isolate.

I guess I'm in a cutting phase, almost down 25 pounds since the beginning of this year. Wanna get down to my freshman year weight of 230-240 and start bulking up.

 

[semtex]

Pre-workout: black coffee

Post workout: Fruit and nuts ideally.

 

[Bledswole]

Whey Protein
Whey Isolate
Muscle Milk
Creatine
Fish Oil Pills

 

[NSSVO]

I just take Hydroxy, and eat

 

[Serious]

 

[-G$-]

Protein:

EFAs:

and pharma fuel vitafuel men multi


i've got a new hookup at total nutrition so i get these brands pretty much for zero now

i'll be adding some creatine and pre workout once i'm back in gym as my PT progresses

 

[151_Pr00f]

Multivitamin
Fish Oil
Creatine

 

[luckyse7enz]

At the minute: nothing

I found that my numbers are beating week by week just by eating, sleeping and drinking enough water. Cut out alcohol, weed and tobacco and I'm fine

A few years back I was taking so much shyt, but due to cut backs in money, I have found that I can naturally get away with barely anything.

A few weeks back I was on creatine monohydrate and that's it. I was thinking if a lactose free protein shake but they're pricey

Yeah...back when I worked at GNC, I used to go CRAZY with supps. It was starting to become too much. House was looking like work.

Now....

ON Vanilla Whey
Creatine Monohydrate
Beta-Alanine
Caffeine

Fish Oil
L-Arginine
B-Complex
Multivitamin

I used to be on Dark Matter, Mass XXX, T3 before bed, NO Shotgun, Monster Amino, Animal Pak, and a bunch of other shyt.

 

[Jesus]

Protein Shakes occasionally and Creatine.

 

[Kal El]

C4 pre-workout Fruit Punch
Coscto Whey
Bragg's Apple Cider Vinegar
MDF Multi