whats the point of eating vegetables?

[MikelArteta]

Everything veggies offer I get through other methods.

Please go ahead and list the top 5 things veggies are good for.

Magnesjum? A table spoon of black strap molasses has more

Lower cholesterol? Oats do the exact same as well as black strap molasses

Anti oxidents? Black strap molasses 27.5 percent of the daily value per tablespoon

Fiber? Oats again and a apple a day

You my dog Reincar but this thread is fukkin retarded. Because YOU dont have any health problems and are able to not eat greens does not mean you don't need them. Keep at it and I guarantee you will have some health issues, minor or major, of some kind. Everyone needs to consume vegetables. Point blank period. Whoever says otherwise is fooling themselves.

 

[Desirous]

@ Desirous: Who is that person in your avatar? :

Me

 

[WhatsGoodTy]

I don't think I've consumed a vegetable in years , minus the odd french fry.

All that eat your greens propaganda spewed to you as a child is a joke.

 

[MikelArteta]

You don't 100% need them but they are good for you. You can be healthy without them, which is the basic point of this thread. Avoid junk foods and eat fruits, high fiber foods, good protein sources. Basically a clean balanced diet without veggies.

 

[AquaCityBoy]

One of the worst posters on this site.

And he's a mod too.

 

[Art Barr]

I don't think I've consumed a vegetable in years , minus the odd french fry.

All that eat your greens propaganda spewed to you as a child is a joke.

nikka,..puh-lease!!

Brock lesnar and diverticulitis would like a word with you.


art barr

 

[MikelArteta]

Typical of the young and ignorant to offer no substantial rebuttals.

One of the worst posters on this site.

And he's a mod too.

 

[MikelArteta]

Typical of the young and ignorant to offer no substantial rebuttals.

One of the worst posters on this site.

And he's a mod too.

 

[Boy C]

Me

God. I thought so.

 

[MikelArteta]

That is due to an extremely low fibe diet

I eat oatmeal porridge twice a day as well as two apples my fiber intake is great

Keep thinking that everything veggies offer can't be found in other foods brehs

nikka,..puh-lease!!

Brock lesnar and diverticulitis would like a word with you.


art barr

 

[Reign X]

nikka,..puh-lease!!

Brock lesnar and diverticulitis would like a word with you.


art barr

You can get fiber elsewhere. Oats, fruits, whole wheat bread etc. Think Brock just ate steak and more steak.

 

[Art Barr]

Before diverticulitis:




No veggies

 

[Mr. Somebody]

I know the "benefits" of eating veggies

But I already have all the benefits without eating veggies.

Black strap molasses has more magnesium than a green leafy vegetable for example.

There is no place on earth where people say no to greens friend.

Besides, they're tasty like yum.

 

[Art Barr]

You can get fiber elsewhere. Oats, fruits, whole wheat bread etc. Think Brock just ate steak and more steak.

nikka, puh-lease!!

If Brock was on the edge of death...
How the fukk you think you will not be.
You do not do any of the shyt Brock does.
Nor, do you look like him.
Just stop it!!!



Art Barr

*eats a can of spinach everyday

 

[HideoKojima]

They taste so delicious good for you... dont sleep on fruit either. eat healthy brehs