G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
That you actually make a conscious effort to workout when you go to the gym.

Mos def.Stomach
Calves might be impossible to sculpt.calves / legs
calves / legs


By far the easiest for me. What your routine look like?biceps and triceps![]()
By far the easiest for me. What your routine look like?


Breh...you should watch this video....this shyt works.Bi- straight barbell curls, preacher curls, dumbbell curls---- there's no place for me to do chin ups or pullups atm
Tri- tricep pushdowns, dumbbell kickback, closed grip bench
shyt doesn't grow like I expect![]()