Son Goku
Great Sage Equalling Heaven
Just looked it up. Who was CNS indeed. I'd fukking die.
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Nah B, it's really not that bad at all.
They are by far the fastest workouts in my rotation (I don't really do vanilla Wendler templates anymore).
I usually add 3 heavy singles and/or either FSL (3 sets) or Pyramid (1 set SSL, 1 set FSL) to the main lift and all 7-8 exercises are finished in under two hours, even for legs. Compare that to PHAT, nSuns, Arnold Split, Skwuat Everyday, etc.
nSuns 5/3/1 (the 6 day splits, unless ur a pwussy) is much more brutal. 9 sets (all 3 cycles) done in one session, then another barbell lift for 8 sets and then accessories, and I add some singles to that bih.
![lolbron :lolbron: :lolbron:](https://www.thecoli.com/styles/default/xenforo/smilies/QbadP.png)
Imma prolly do another 10-12 week run even though I told myself never again.
![banderas :banderas: :banderas:](https://www.thecoli.com/styles/default/xenforo/smilies/banderas.png)