I’m 6’4” and a “hard gainer”. Doesn’t help that I’m Vegan. I have a decent physique, but I’ve yet to reach my goal. With that being said, I want to reach this....
“Vegan Hustle”
Or Navy Seal David Goggins
I’m closer to David Goggins, right now. His physique seems more realistic and attainable because I do A LOT of cardio and I don’t eat enough. I feel like it’s messing with my gains from all of the calories I burn. My chest is also WOAT status. With more discipline, give me about a year, and I’ll reach my goal.
Me not too long ago at about 190 lbs....