Essential what physique are you ultimately trying to achieve?

Serious

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You'll never be content with what's in the mirror when you start that shyt. By the time you realize you've gone too far, it'll be too late.
idk as I get older the big sterioded cats look lamer and lamer, especially the ones with a crappy physique, but are just big, always at the gym and you can tell they aint getting laid, for shyt......
 

alpo

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CristianoRonaldoBackWorkout.jpg




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how breh get them lats like that? what's the exercises I need to do to get like that
 

CarbonBraddock

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They have a weigh in video from I guess around that time, one was 202 and the other was 208





Definitely attainable naturally, they just 40 which makes it kind of hard to believe they did that without any gear considering how old they were when they started and how quickly they've done it.


kevin was 202 i think, and he is wearing clothes so he is most likely sub200 in the video. what is so impressive about them gaining at around 35 if they had good genetics to begin with. does test drop off that drastically in the 30s to where gains cannot be made
 
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