Essential what physique are you ultimately trying to achieve?

Joined
Jan 10, 2013
Messages
1,870
Reputation
10
Daps
1,301
I'm not looking to do much. I want to be where I was when I was 24, this is from a photoshoot I did back then. I want that flat stomach again. I'm already almost there tbh. :D I'm going to start toning after that.

8467450828_da5b225041_z.jpg
 

havoc00

Pro
Joined
Mar 6, 2013
Messages
18,826
Reputation
-165
Daps
1,112
I'm not looking to do much. I want to be where I was when I was 24, this is from a photoshoot I did back then. I want that flat stomach again. I'm already almost there tbh. :D I'm going to start toning after that.

8467450828_da5b225041_z.jpg

too skinny
 

MMS

Intensity Integrity Intelligence
Staff member
Joined
Apr 30, 2012
Messages
26,297
Reputation
3,646
Daps
31,274
Reppin
Auburn, AL
I'm not looking to do much. I want to be where I was when I was 24, this is from a photoshoot I did back then. I want that flat stomach again. I'm already almost there tbh. :D I'm going to start toning after that.

8467450828_da5b225041_z.jpg

11khahu.jpg
 

EQ.

Mansur Brown - "Heiwa"
Joined
May 1, 2012
Messages
10,177
Reputation
2,900
Daps
23,744
Reppin
Sunhymns
I'm not looking to do much. I want to be where I was when I was 24, this is from a photoshoot I did back then. I want that flat stomach again. I'm already almost there tbh. :D I'm going to start toning after that.

8467450828_da5b225041_z.jpg
Wat that azz look like tho back then? :yup:
 

Serious

Veteran
Supporter
Joined
Apr 30, 2012
Messages
79,908
Reputation
14,208
Daps
190,236
Reppin
1st Round Playoff Exits
I'm around the 200lbs. mark here...most of the weight (.5'' leg gain) has gone to my legs since I have a short torso anyway. I've been doing the 5x5 rountine. I can see trap improvement from the overhead press and my upper chest has gotten larger since working with incline more. I think my goal is 210 now...:yeshrug:

What's my bf looking like? I don't workout abs. :snoop:
1zzl06c.jpg

Good sh*t, you look like a taller "Serious" :wow:


:obama:

How those quads looking?(pause)
 

You Win Perfect

bow down
Joined
Jan 31, 2013
Messages
14,994
Reputation
-1,964
Daps
39,300
Here's me like 2 weeks ago. Chest looks off cuz of my offfy arm positions but got a long way to go to where I want.

My uneven abs are weird also. 7 pack? lmao

xkcopy.jpg
 
Top