For me,
Squats
Deads :ehhh:
Bench
I will have a strong run at bench for like 4 months, and then the shyt either stalls or just falls flat completely for like a month. Everything else stays up though.
What lifts do u HATE
Squats
Deads :ehhh:
Bench
I will have a strong run at bench for like 4 months, and then the shyt either stalls or just falls flat completely for like a month. Everything else stays up though.
What lifts do u HATE