What General Health products you guys taking?

[fcm1180]

I take a multi-vitamin, vitamin e, probiotic, primrose, omega, ginseng, ginkgo biloba, biotin, and chasteberry everyday.

 

[Tunez]

I don't fukk with any supplements or Vitamins. Too many are actually unhealthy if u have any other conditions going on. Doctors should know about them. I was taking this weightlifting supplement years ago from GNC, shyt had me willing. next thing I know I was doing coke and having sex in parks.

I'm taking a natural, non-synthetic vitamin from GNC since I eat terrible an smoke cigarettes, but it's only temporary. Bout to join a gym and eat more greens. Don't care for lifting anymroe, but I need cardio and it has a pool. There's few great gyms in nyc in my opinion that are affordable. Bay Plaza just opened up a nice one with a pool.

 

[Neil Tyson]

Multivitamin

Fish oil

Vitamin D

Biotin 10,000 mcg (For skin, hair and nails)

 

[Lord_nikon]

Raw mint
L-arginine

Fish oil

Vitamin D

Biotin 10,000 mcg (For skin, hair and nails)

 

[#StarkSet]

I drink Braggs apple cider vinegar with my water as soon as I wake up and a cup before I go to bed. I brush my teeth with activated charcoal and I also mix and drink it every few weeks for digestion. I just started doing them both and will see the results after 6 months.

How's this going?

 

[Hard Times Nakamura]

I`m in the Gym 6 days a week, but my diet is . I look like a D1 Defensive End right now

This is the mistake most people make...Go less and eat better....If you look like a Defensive end focus on cardio and a more ketogenic diet.

 

[Astroslik]

If Your multivitamin isnt made of Whole Foods you're wasting your money

 

[EffYou]

Y'all wasting money

 

[intruder]

Can some of you clones say what they are for/ what you take them for as you list these things?

 

[AZBeauty]

How's this going?

Activated charcoal for teeth whitening worked GREAT. I continue to use it but cut down to 3-4 days a week. I just started using it in my bath water, going to see how that works. The braggs helps with heart burn but I can't say any other benefits because I started drinking fruit/veggie smoothies for lunch and lost about 15 lbs in 2 months. I dont want to contribute that to the braggs because I didnt see significant lose from that alone.

 

[Cant Ban The Snow Man]

 

[Big Future Guwop Hendrix]

Taking fish oil for my heart
Vitamin d for my immune system
Vitamin b-12 for energy anxiety stress
Only drink water

 

[sfgiants]

starting in the fall i took vitamin c with echinacea and i didn't get sick all winter. and i ride the train full of coughing and sneezing a$$holes and 2/3 of my office got sick
immune system on swole

 

[Ricky Dunigan]

Ginseng Complex with Royal Jelly and Valerian Root when I sleep over at shorty's house (she snores during allergy season and I cant sleep well otherwise)