What General Health products you guys taking?

[ViShawn]

Fish Oil, Multis.

I take BCAAs too but that's because I train. Acetyl L Carnitine and N-Acetyl Cystine for anti-aging and cognitive effects.

 

[Swirv]

I used to use it with Bentinite (sp?) clay to make an exfoliation mask but that ish messes up my drains.

I hear a Tablespoon with Raw Honey and 16 oz of water is good. I have also heard wonders of Blackseed oil and raw honey.

That mask smells like pits lol. My friend had it on while I around and I had to get away haha.

How do you use the oil and honey?

 

[Apollo Creed]

That mask smells like pits lol. My friend had it on while I around and I had to get away haha.

How do you use the oil and honey?

when I did use it I would put a a 1/2 a tbsp of honey and 1/2 a tbsp of black seed oil in my mouth and then wash it down with warm water.

Id do it in the AM on an empty stomach. Def made me feel clear minded and focused going into the day. I only did it for a few weeks though.

 

[Swirv]

when I did use it I would put a a 1/2 a tbsp of honey and 1/2 a tbsp of black seed oil in my mouth and then wash it down with warm water.

Id do it in the AM on an empty stomach. Def made me feel clear minded and focused going into the day. I only did it for a few weeks though.

Any other observations while using?

 

[Hope]

I don't fukk with any supplements or Vitamins. Too many are actually unhealthy if u have any other conditions going on. Doctors should know about them. I was taking this weightlifting supplement years ago from GNC, shyt had me willing. next thing I know I was doing coke and having sex in parks.

I'm taking a natural, non-synthetic vitamin from GNC since I eat terrible an smoke cigarettes, but it's only temporary. Bout to join a gym and eat more greens. Don't care for lifting anymroe, but I need cardio and it has a pool. There's few great gyms in nyc in my opinion that are affordable. Bay Plaza just opened up a nice one with a pool.

 

[Apollo Creed]

Any other observations while using?

that was it honestly. The Claim is Blackseed Oil can "cure" many things. Like I said I def felt focused and a decent boost of energy but that could have been from the honey and the sugar. I stopped taking it because it seemed like a waste of calories (you need to take it twice a day, I only did once, but its like 120 calories each time).

I`m debating on doing morning shots of Apple Cider Vinegar with Honey, or just stick to the Greens Powder I have been using. Another thing I have been doing is blending Sea Moss with my Protein Shakes when I get home post workout. I first heard of it from seeing some Dr.Sebi stuff but I have seen a ton of people say good things about it as it is extremely nutrient rich.

 

[Apollo Creed]

I don't fukk with any supplements or Vitamins. Too many are actually unhealthy if u have any other conditions going on. Doctors should know about them. I was taking this weightlifting supplement years ago from GNC, shyt had me willing. next thing I know I was doing coke and having sex in parks.

I'm taking a natural, non-synthetic vitamin from GNC since I eat terrible an smoke cigarettes, but it's only temporary. Bout to join a gym and eat more greens. Don't care for lifting anymroe, but I need cardio and it has a pool. There's few great gyms in nyc in my opinion that are affordable. Bay Plaza just opened up a nice one with a pool.

When I finish Cutting I plan on moving away from supplements and just doing natural herbs + more plant based meals.

 

[AZBeauty]

I drink Braggs apple cider vinegar with my water as soon as I wake up and a cup before I go to bed. I brush my teeth with activated charcoal and I also mix and drink it every few weeks for digestion. I just started doing them both and will see the results after 6 months.

 

[Apollo Creed]

I drink Braggs apple cider vinegar with my water as soon as I wake up and a cup before I go to bed. I brush my teeth with activated charcoal and I also mix and drink it every few weeks for digestion. I just started doing them both and will see the results after 6 months.

I heard about the Charcoal stuff, I saw there are even charcoal toothbrushes.

Right now I use this for toothpast

and this for mouth wash

 

[AZBeauty]

I heard about the Charcoal stuff, I saw there are even charcoal toothbrushes.

Right now I use this for toothpast

and this for mouth wash

Thats dope. Im going to read the reviews. I use this and make my own. I normally use unrefined coconut oil and then use toothpaste after.

 

[Ghost Utmost]

Centrum

Vitamin C >= 2000mg

Raw garlic clove

Lemon Juice

Apple Cider Vinegar

Swig of honey

Raw onion in my food

1/2 gal + distilled water

Damn. That's alot

 

[The Fire]

fish oil and vitamin d (pause) currently

 

[Hiphoplives4eva]

Check out my man's blog for excellent tips on natural health foods. I've gotten alot of great advice on here:

www.controlyourw8.com

 

[HE_Pennypacker]

Greens powder than I throw in s smoothie with fruit, whey and almond milk for breakfast

Otherwise I take fish oil and vitamin D in winter.

 

[Rollo Goodlove]

I gotta check the alkaline pills out