What do you do or think of when trying to fall asleep?

BaldingSoHard

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I've been waking up at 3am and losing all my sleep lately. Any :russell: tricks?

If you have a ceiling fan, now is the time of year to switch its direction and get the air moving downwards towards the floor instead of upwards towards the ceiling. If you don't have a ceiling fan, get one.

Weighted blankets are great.

Get some microfiber sheets and a good pillow(case) if you don't already have one.

Maybe it's time for a new mattress? If yours has a significant dip in it, it's time to throw it out.
 

⠀X ⠀

Geoff
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I don’t go to sleep until I’m too tired to stay awake. I dont think about anything.
 

Gwoppo

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I fantasize about what life could/should be

Adult bedtime story type shyt

Like I create a whole made up pleasurable experience. Making it up as I go

I really love when I do it and it turns into a dream and I know it’s a dream as I’m sleeping
 

Hostile

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Lately, thinking about gaming makes me fall asleep. Because I've been getting my ass handed to me.

I usually have to clear my mind in order to sleep.
 
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