What are you nikkas hoping to do in 2014
- Thread starter TLR Is Mental Poison
- Start date
not for squats...need 50lbs. on that.
Did 365 the other day with ease...closer than I think. 
Time to cut a little, I suppose. 
Destined-2-Shine_HNIC
All Star
Dropped weight from 300 to 250 in 2013.
Looking to go from 250 to 215 in 2014. This plateau is a beetch. But I'm fighting thru it. Just gotta fight this sweet tooth. I'm Tryna hit 220/225 by Summer.
Also want to increase general strength. Especially in my lower body.
Looking to go from 250 to 215 in 2014. This plateau is a beetch. But I'm fighting thru it. Just gotta fight this sweet tooth. I'm Tryna hit 220/225 by Summer.
Also want to increase general strength. Especially in my lower body.
I want to try break the world record for pull ups in a day. Or just get better and more efficient at pull ups in general... I'm a beast rower an deadlifter. Should be better at pull ups 
I also want to perfect a overhead squat...
I do Pilates once a week for the core
I also want to perfect a overhead squat...
I do Pilates once a week for the core