anything you do on a consistent basis for two weeks will make it a habit. Not an addiction.
Here's an experiment, if you're foolish enough to try it......
take a needle and stick it in your arm. Till it bleeds. Same arm. same spot. Do this every day for two and a half weeks. Same time every day.
Week one: Hate it, right? Why are you doing this? Why did you listen to this weird ass nikka off this message board for?
Week two: Man, you're glad this shyt is almost over with. just a couple more days. You never wanna be a junkie. Never wanna be a diabetic. You don't know how they do it.
Week Three:
man, you don't miss that feeling, but why you want it so bad? Why you staring at and rubbing your arm at the same time every day? You better start chewing gum to replace that habit you picked up. Get a tattoo or something.
Does that mean you're addicted to needles?
The brain is way more easy to program than a lot of people think......